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Yoga teacher training 200 hour Exam Questions With Already Solved Correctly Answers

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Yoga teacher training 200 hour Exam Questions With Already Solved Correctly Answers

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Yoga teacher training 200 hour Exam
Questions With Already Solved Correctly
Answers
8 limbs of yoga CORRECT ANSWERS Yamas, niyamas, asanas, pranayamas,
pratyahara, dharana, dhyana & samadhi.

Yamas CORRECT ANSWERS Restraints. How we interact with others.

Niyamas CORRECT ANSWERS Observances. How you interact with yourself.

Asanas CORRECT ANSWERS Postures with comfort and ease. Alert attention with
focused stability.

Pranayama CORRECT ANSWERS Breath. Specifically the extension of energy through
the breath.

Pratyahara CORRECT ANSWERS A withdrawal of the senses. Introspection.

Dharana CORRECT ANSWERS Concentration.

Dhyana CORRECT ANSWERS Meditation.

Samadi CORRECT ANSWERS Highest state of union. Absolute integration with all.

7 chakras CORRECT ANSWERS Muladhara, svadhisthana, manipura, anahata,
vishuddha, ajna, sahasrara.

Muladhara CORRECT ANSWERS Red - lam - base - material: food, shelter & safety.

Svadhisthana CORRECT ANSWERS Orange - vam - hips - doorway to relationships,
sexuality, creativity & desires.

Manipura CORRECT ANSWERS Yellow - ram - solar plexus - ego & sense of self.

Anahata CORRECT ANSWERS Green - yam - heart - selflessness, welfare of others,
hurt from others.

Vishuddha CORRECT ANSWERS Blue - ham - throat - communication & self
expression.

Ajna CORRECT ANSWERS Purple - Om - third eye - knowledge & intuition.

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