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CorePower Yoga Teacher Training Final Exam With 100% Verified Solutions!!!

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CorePower Yoga Teacher Training Final Exam With 100% Verified Solutions!!!

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CorePower Yoga Teacher Training Final
Exam With 100% Verified Solutions!!!
10 Yoga Class Essentials CORRECT ANSWERS 1. Physical yoga postures (Asana)
2. Breath (Prana)
3. Flow (Vinyasa)
4. Heat (Tapas)
5. Gaze (Drishti) and focus (Dharana)
6. Alignment and safety
7. Abdominal lock (Uddiyana Bandha)
8. Establish rhythm
9. Set students up for success
10. Have fun

8 Limbs of Yoga CORRECT ANSWERS Yama, Niyama, Asana, Pranayama,
Pratyahara, Dharana, Dhyana, Samadhi

Yamas (5) CORRECT ANSWERS Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha

Niyamas (5) CORRECT ANSWERS Saucha, Santosha, Tapas, Svadhyaya, Isvara-
Pranidhana

Chakras (7) CORRECT ANSWERS Root, Sacral, Solar Plexus, Heart, Throat, Third
Eye, Crown

Ahimsa CORRECT ANSWERS Yama: the principle of nonviolence toward all living
things

Aparigraha CORRECT ANSWERS Yama: non-attachment

Asana CORRECT ANSWERS yogic posture

Asteya CORRECT ANSWERS Yama: Non-Stealing

Bandha CORRECT ANSWERS to bind or lock

Brahmacharya CORRECT ANSWERS Yama: moderation

Chakra CORRECT ANSWERS concentrated areas of energy aligned vertically in the
body, which relate to each other as well as to specific areas of the body/mind/spirit

Dharana CORRECT ANSWERS focused concentration

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