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200hr Yoga Teacher Training Study Guide With 100% Verified Answers!!!

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200hr Yoga Teacher Training Study Guide With 100% Verified Answers!!!

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200hr Yoga Teacher Training Study
Guide With 100% Verified Answers!!!
What three lineages of yoga are combined to create Vinyasa Yoga? CORRECT
ANSWERS Hatha, Ashtanga, and Vini

What does Patanjali say the purpose of yoga is? CORRECT ANSWERS Union

Who wrote Light on Yoga? CORRECT ANSWERS BKS Iyengar

Which style of yoga emphasizes alignment as well as precision of detail? CORRECT
ANSWERS Hatha Yoga

Who established Ashtanga Yoga as a practice? CORRECT ANSWERS Pattabhi Jois

What forces impact every area of our life, creating casual relationships between our
internal dialogue and our external action? CORRECT ANSWERS The gunas

Which of the following is the practice of concentration? CORRECT ANSWERS Dharana

The second chapter of the Yoga Sutras is the chapter on CORRECT ANSWERS
Practice

Tamas has its strongest hold in CORRECT ANSWERS Material nature

Which yama is about living authentically in your true nature? CORRECT ANSWERS
Satya

Which chapter of the Yoga Sutras is about how we practice yoga? CORRECT
ANSWERS Sadhana Pada

Bones can be in two orientations. What are they? CORRECT ANSWERS Neutral and
rotation

The major joint systems of the body are the CORRECT ANSWERS Pelvis and
shoulders

What does Patanjali say is the purpose of asanas? CORRECT ANSWERS To prepare
the body for meditation

Which kosha is responsible for the mind? CORRECT ANSWERS Manomaya Kosha

Which of the following is not part of Tantra Yoga? CORRECT ANSWERS Ashtanga
Yoga

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