200 hour yoga teacher training final
exam solved correctly to score a+
suryanamaskara A CORRECT ANSWERS sun salutation a
suryanamaskara B CORRECT ANSWERS sun salutation b
ujjayi CORRECT ANSWERS ocean breathing, soft hissing at back of throat, in and out
of the nose, used to purify and calm
tadasana CORRECT ANSWERS mountain
uttanasana CORRECT ANSWERS standing forward fold
ardha uttanasana CORRECT ANSWERS half way up - lengthen spine
adho mukha svanasana CORRECT ANSWERS downward facing dog
chaturanga dandasana CORRECT ANSWERS chaturanga
urdhva mukha svanasana CORRECT ANSWERS upward facing dog
virabhadrasana 1 CORRECT ANSWERS warrior 1
virabhadrasana 2 CORRECT ANSWERS warrior 2
anjaneyasana CORRECT ANSWERS low lunge
trikonasana CORRECT ANSWERS triangle
utthita parsvakonosana CORRECT ANSWERS extended side angle
ardha chandrasana CORRECT ANSWERS half moon
parivrtta trikonasana CORRECT ANSWERS revolved triangle
prasarita padottanasana CORRECT ANSWERS wide-legged straddle forward fold
parsvottanasana CORRECT ANSWERS pyramid
eka pada raja kapotasana CORRECT ANSWERS pigeon
bhujangasana CORRECT ANSWERS cobra
exam solved correctly to score a+
suryanamaskara A CORRECT ANSWERS sun salutation a
suryanamaskara B CORRECT ANSWERS sun salutation b
ujjayi CORRECT ANSWERS ocean breathing, soft hissing at back of throat, in and out
of the nose, used to purify and calm
tadasana CORRECT ANSWERS mountain
uttanasana CORRECT ANSWERS standing forward fold
ardha uttanasana CORRECT ANSWERS half way up - lengthen spine
adho mukha svanasana CORRECT ANSWERS downward facing dog
chaturanga dandasana CORRECT ANSWERS chaturanga
urdhva mukha svanasana CORRECT ANSWERS upward facing dog
virabhadrasana 1 CORRECT ANSWERS warrior 1
virabhadrasana 2 CORRECT ANSWERS warrior 2
anjaneyasana CORRECT ANSWERS low lunge
trikonasana CORRECT ANSWERS triangle
utthita parsvakonosana CORRECT ANSWERS extended side angle
ardha chandrasana CORRECT ANSWERS half moon
parivrtta trikonasana CORRECT ANSWERS revolved triangle
prasarita padottanasana CORRECT ANSWERS wide-legged straddle forward fold
parsvottanasana CORRECT ANSWERS pyramid
eka pada raja kapotasana CORRECT ANSWERS pigeon
bhujangasana CORRECT ANSWERS cobra