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ISSA Sports Nutrition Quiz 10 and answers with solutions.

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ISSA Sports Nutrition Quiz 10 and answers with solutions.

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ISSA Sports Nutrition Quiz 10 and answers
with solutions
Which of the following foods is not a sound choice when developing a healthy diet?

A. Lean meats

B. Beans & legumes

C. Foods

D. Fresh Fruit

E Fish - ANSWER C. Foods with added sugars



Which of the following is true regarding dietary supplement nutrients?

A. Costly, time consumihg

B. Controlled, consistent amounts C. Oken less expensive

D. Varied bioavailability

E. B and C - ANSWER E. B and C



Which of the following is one of the major types of nutrition supplement delivery systems?

A. Tablets

B. Powders

C. Capsules

D. Softgels

E. All of the above - ANSWER E. All of the above



What nutrient delivery systems consist of two halves and are quickly digested?

A. Capsules

B. Pills

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