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Exam (elaborations)

Core Power Yoga Final Exam With Responses

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CORE POWER YOGA FINAL EXAM WITH RESPONSES Abductionans Movement away from the midline of the body

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CORE POWER YOGA FINAL
EXAM WITH RESPONSES
Abduction✔ans Movement away from the midline of the body



Adduction✔ans Movement toward the midline of the body



extension✔ans Straightening of a joint



Flexion✔ans bending a joint



tension✔ans stress that occurs when forces act to stretch an object



contraction✔ans the tightening of a muscle



Joints (what are the different kinds?)✔ans



physiology of bones✔ans



misalignment (muscularly)✔ans



how would you correct a misalignment?✔ans

Attributes that make a good Yoga teacher✔ans



Full C1 sequence✔ans



Series in C1 sequence✔ans

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