Nutrition 101 Final Exam Straighterline
2025/2026 Exam Questions and Detailed
Answers | Get it 100% Correct Answers
which of the following is true about the energy content of nutrients? - 🧠
ANSWER ✔✔carbohydrates and proteins supply 4 kilocalories per gram
what are the most commonly purchased foods in America? - 🧠 ANSWER
✔✔milk, ready to eat cereal, bottled water, soft drinks and bread
to reduce the risks of many chronic diseases, Americans should limit their
intake of - 🧠 ANSWER ✔✔solid fats
when the cells of the _________ are stimulated the desire to eat subsides -
🧠 ANSWER ✔✔satiety center of the brain
a _____ is generally a fake medicine used to describe the treatments of
participants in an experiment - 🧠 ANSWER ✔✔placebo
which of the following is not a simple carbohydrate? - 🧠 ANSWER
✔✔starch
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,One cup of chocolate milk contains 15 grams of carbohydrates, 8 grams of
fat, and 8 grams of protein. This cup of chocolate milk supplies ______
kilocalories. - 🧠 ANSWER ✔✔164
shelby weighs 70 kilograms, which is __________ pounds - 🧠 ANSWER
✔✔154
which of the following is not true about water? - 🧠 ANSWER ✔✔provides
energy
a warning sign or symptom of alcohol poisoning is - 🧠 ANSWER
✔✔semiconsciousness or unconsciousness.
what is true about the way we should eat to achieve good nutritional
status? - 🧠 ANSWER ✔✔Eat a wide variety of foods because no single
natural food meets all human nutrient needs
The dietary guidelines emphasize - 🧠 ANSWER ✔✔reduction of total
calories, sugar-sweetened beverages, saturated fat, and sodium.
Physical activity guidelines for Americans, released in 2008, advise a
minimum of _________ minutes per week of moderate-intensity physical
activity for adults. - 🧠 ANSWER ✔✔150
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PRIVACY STATEMENT. ALL RIGHTS RESERVED
, Measurements of height, weight, body circumferences, and body fat are
called - 🧠 ANSWER ✔✔anthropometry
the dietary guidelines recommend limiting intake of _________ to less than
10% of calories - 🧠 ANSWER ✔✔saturated fatty acids
Margaret, an elderly woman, needs to limit her kilocalorie intake without
sacrificing needed nutrients. Keeping in mind MyPlate, which of the
following could she do? - 🧠 ANSWER ✔✔carefully select foods rich in
nutrients but low in kilocalories
Kate consumes 1,900 kilocalories each day. She requires 1,750
kilocalories to meet daily energy needs. Over time, Kate's kilocalorie
consumption could lead to - 🧠 ANSWER ✔✔overnutrition
When using MyPlate to choose fruits and vegetables, one should include a
vitamin C source such as citrus fruit and a dark green vegetable each day,
as a source of - 🧠 ANSWER ✔✔vitamin A
Tina is consuming 15 mg of iron per day. Her RDA is 18 mg. She has no
condition warranting a greater-than-normal need for iron. Which of the
following statements is true about her consumption of this nutrient? - 🧠
COPYRIGHT©PROFFKERRYMARTIN 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE.
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PRIVACY STATEMENT. ALL RIGHTS RESERVED
2025/2026 Exam Questions and Detailed
Answers | Get it 100% Correct Answers
which of the following is true about the energy content of nutrients? - 🧠
ANSWER ✔✔carbohydrates and proteins supply 4 kilocalories per gram
what are the most commonly purchased foods in America? - 🧠 ANSWER
✔✔milk, ready to eat cereal, bottled water, soft drinks and bread
to reduce the risks of many chronic diseases, Americans should limit their
intake of - 🧠 ANSWER ✔✔solid fats
when the cells of the _________ are stimulated the desire to eat subsides -
🧠 ANSWER ✔✔satiety center of the brain
a _____ is generally a fake medicine used to describe the treatments of
participants in an experiment - 🧠 ANSWER ✔✔placebo
which of the following is not a simple carbohydrate? - 🧠 ANSWER
✔✔starch
COPYRIGHT©PROFFKERRYMARTIN 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE.
1
PRIVACY STATEMENT. ALL RIGHTS RESERVED
,One cup of chocolate milk contains 15 grams of carbohydrates, 8 grams of
fat, and 8 grams of protein. This cup of chocolate milk supplies ______
kilocalories. - 🧠 ANSWER ✔✔164
shelby weighs 70 kilograms, which is __________ pounds - 🧠 ANSWER
✔✔154
which of the following is not true about water? - 🧠 ANSWER ✔✔provides
energy
a warning sign or symptom of alcohol poisoning is - 🧠 ANSWER
✔✔semiconsciousness or unconsciousness.
what is true about the way we should eat to achieve good nutritional
status? - 🧠 ANSWER ✔✔Eat a wide variety of foods because no single
natural food meets all human nutrient needs
The dietary guidelines emphasize - 🧠 ANSWER ✔✔reduction of total
calories, sugar-sweetened beverages, saturated fat, and sodium.
Physical activity guidelines for Americans, released in 2008, advise a
minimum of _________ minutes per week of moderate-intensity physical
activity for adults. - 🧠 ANSWER ✔✔150
COPYRIGHT©PROFFKERRYMARTIN 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE.
2
PRIVACY STATEMENT. ALL RIGHTS RESERVED
, Measurements of height, weight, body circumferences, and body fat are
called - 🧠 ANSWER ✔✔anthropometry
the dietary guidelines recommend limiting intake of _________ to less than
10% of calories - 🧠 ANSWER ✔✔saturated fatty acids
Margaret, an elderly woman, needs to limit her kilocalorie intake without
sacrificing needed nutrients. Keeping in mind MyPlate, which of the
following could she do? - 🧠 ANSWER ✔✔carefully select foods rich in
nutrients but low in kilocalories
Kate consumes 1,900 kilocalories each day. She requires 1,750
kilocalories to meet daily energy needs. Over time, Kate's kilocalorie
consumption could lead to - 🧠 ANSWER ✔✔overnutrition
When using MyPlate to choose fruits and vegetables, one should include a
vitamin C source such as citrus fruit and a dark green vegetable each day,
as a source of - 🧠 ANSWER ✔✔vitamin A
Tina is consuming 15 mg of iron per day. Her RDA is 18 mg. She has no
condition warranting a greater-than-normal need for iron. Which of the
following statements is true about her consumption of this nutrient? - 🧠
COPYRIGHT©PROFFKERRYMARTIN 2025/2026. YEAR PUBLISHED 2025. COMPANY REGISTRATION NUMBER: 619652435. TERMS OF USE.
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PRIVACY STATEMENT. ALL RIGHTS RESERVED
