BPK 141 FINAL questions well answered
(updated) passed
1. paleo diet does not include grains or dairy products
2. benefit of paleo diet very low in highly processed foods
3. type 2 diabetes adult-onset diabetes
used to be
called ...
4. GI (glycemic index) ranking of carbohydrates based on their immediate ettect on blood
glucose
(sugar) levels
5. example of carbohydrates that break down quickly
foods with a
high GI
6. what do foods with a cause rapid rise in blood sugar and insulin
high GI do?
7. GL (glycemic load) determined by multiplying the grams of carbs in a serving by the
glycemic
index then dividing it by 100
8. 3 major proteins, fats, carbohydrates
macronutri- ents
9. 2 major fuels used in carbs and fats
exercise
10. muscles have 4 ma- plasma glucose
jor sources of energy muscle glycogen
plasma fatty acids
intramuscular triglycerides
1/
18
,BPK 141 FINAL questions well answered
(updated) passed
11. brains major glucose
source of fuel
12. gluconeogensis
1/
18
, BPK 141 FINAL
Study online at
https://quizlet.com/_6e47rw
generation of glucose from non-carbohydrate substrates (such as
lactate, amino acids and glycerol)
13. where is fat store? as triglycerides in adipose tissue and muscle
14. long duration en- glycogen
durance events
and repeated
bouts of intense
exercise se-
verely
deplete ....... 80-120
15. at exercise
intensi- ties
between 65-85%
it takes
minutes to de-
plete muscle increase
glyco- gen
stores
16. as exercise
duration
increases, the
pro- portion of
energy produced
from fat begins
to
-
17. principle of radiation based on the fact that molecules within a body are constantly
2/
37
, BPK 141 FINAL
Study online at
vibrating and
https://quizlet.com/_6e47rw
heat in the form of electromagnetic waves is continuously being
given ott
18. conduction transfer of heat between 2 objects in direct contact with eachother
19. evaporation humans major physiological defence against overheating - transfer
of heat
from the body's surface by changing liquid water on the skin to a
gaseous water vapour in the environment
20. heat loss
3/
37
(updated) passed
1. paleo diet does not include grains or dairy products
2. benefit of paleo diet very low in highly processed foods
3. type 2 diabetes adult-onset diabetes
used to be
called ...
4. GI (glycemic index) ranking of carbohydrates based on their immediate ettect on blood
glucose
(sugar) levels
5. example of carbohydrates that break down quickly
foods with a
high GI
6. what do foods with a cause rapid rise in blood sugar and insulin
high GI do?
7. GL (glycemic load) determined by multiplying the grams of carbs in a serving by the
glycemic
index then dividing it by 100
8. 3 major proteins, fats, carbohydrates
macronutri- ents
9. 2 major fuels used in carbs and fats
exercise
10. muscles have 4 ma- plasma glucose
jor sources of energy muscle glycogen
plasma fatty acids
intramuscular triglycerides
1/
18
,BPK 141 FINAL questions well answered
(updated) passed
11. brains major glucose
source of fuel
12. gluconeogensis
1/
18
, BPK 141 FINAL
Study online at
https://quizlet.com/_6e47rw
generation of glucose from non-carbohydrate substrates (such as
lactate, amino acids and glycerol)
13. where is fat store? as triglycerides in adipose tissue and muscle
14. long duration en- glycogen
durance events
and repeated
bouts of intense
exercise se-
verely
deplete ....... 80-120
15. at exercise
intensi- ties
between 65-85%
it takes
minutes to de-
plete muscle increase
glyco- gen
stores
16. as exercise
duration
increases, the
pro- portion of
energy produced
from fat begins
to
-
17. principle of radiation based on the fact that molecules within a body are constantly
2/
37
, BPK 141 FINAL
Study online at
vibrating and
https://quizlet.com/_6e47rw
heat in the form of electromagnetic waves is continuously being
given ott
18. conduction transfer of heat between 2 objects in direct contact with eachother
19. evaporation humans major physiological defence against overheating - transfer
of heat
from the body's surface by changing liquid water on the skin to a
gaseous water vapour in the environment
20. heat loss
3/
37
