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NST 10 Exam 1 2025 Questions and Answers

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NST 10 Exam 1 2025 Questions and Answers

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NST 10 Exam 1 2025 Questions and
Answers


Energy-yielding nutrients that we need in large amounts each day are known as -

ANSWER✔✔-macronutrients


There are ____ kilocalories in one gram of fat and ____ kilocalories in one gram of

protein - ANSWER✔✔-9;4


The ______ system is important for transporting oxygen and nutrients around the body

- ANSWER✔✔-cardiovascular


Which of the following is a macronutrient - ANSWER✔✔-protein, carb, fat


Which of the following molecules help(s) to facilitate or hinder metabolic reactions -

ANSWER✔✔-minerals and enzymes


All of the following are secreted into the stomach to aid in digestion - ANSWER✔✔-

Pepsin


Hydrochloric acid

, Mucus


The presence of villi, microvilli, and mucosal folds increases which of the following

properties of the small intestine important for digestion? - ANSWER✔✔-Surface area

for enzymatic action and nutrient absorption


Which of the following is true about the Dietary Reference Intakes (DRIs) -

ANSWER✔✔-Acceptable Macronutrient Distribution Ranges refer to proportions of

calories.


Which of the following is a factor directly involved in the study of nutrigenomics -

ANSWER✔✔-Risk of disease


Genetics


Current health state


Built environment


Dietary pattern


Which of the following is a good reason to increase consumption of omega-3 fatty acids

- ANSWER✔✔-They are anti-inflammatory and can increase blood concentration of

HDL

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