NR228 NUTRITION EXAM 2 STUDY GUIDE WITH
ALL CORRECT & VERIFIED ANSWERS
CONSTIPATION DURING PREGNAN- CY
- CAUSE increased levels of progesterone
is *DANGEROUS* to restrict sodium in-
take during pregnancy
SODIUM RESTRICTION DURING sodium restriction can reduce plasma
PREGNANCY volume and cardiac output
pregnant patients, even those with
pre-eclampsia and hypertension, should
continue their regular sodium intake
*NORMAL* PRE-PREGNANCY WEIGHT
(*BMI 18.5-24.9*) - WEIGHT GAIN
25 to 35 pounds
*UNDERWEIGHT* PRE-PREGNANCY
WEIGHT (*BMI < 18.5*) - WEIGHT GAIN
*OVERWEIGHT* PRE-PREGNANCY 28 to 40 pounds
WEIGHT (*BMI 25-29.9*) - WEIGHT
GAIN
15 to 25 pounds
*OBESE* PRE-PREGNANCY WEIGHT
(*BMI>30*)
11 to 20 pounds
*iron*
SUPPLEMENT REQUIRED DURING
PREGNANCY pregnant women need 2x as much iron
as non-pregnant women
supports expansion of maternal blood
RBC volume and the needs of the devel-
oping fetus
ALCOHOL CONSUMPTION DURING
PREGNANCY *NO ALCOHOL DURING PREGNAN-
CY*
there is no safe level of alcohol during
pregnancy
may be a sign of preeclampsia
, NR228 NUTRITION EXAM 2 STUDY GUIDE WITH
ALL CORRECT & VERIFIED ANSWERS
EDEMA DURING 3RD TRIMESTER OF blood pressure and urine protein
PREGNANCY levels should also be evaluated
GESTATIONAL DIABETES - TREAT- *dietary control* combined with
MENT RECOMMENDATIONS moder- ate exercise can help control
blood glu- cose levels during
pregnancy
BEST WAY TO INCREASE BREAST- nurse infant more often and for
MILK SUPPLY longer periods of time
higher demand = more supply
*whole milk is harmful to infants*
WHOLE MILK AND INFANTS - PATIENT protein and sodium levels are too high
TEACHING
increased renal solute load may cause
dehydration
levels of other nutrients are inadequate
INFANT FOODS TO AVOID *honey*
high risk of botulism
*peanut
BABY BOTTLE TOOTH DECAY - PRE- butter*
VENTION choking hazard
*bottle should contain only water*
HEALTHY DIET FOR CHILDREN juice/milk/formula can cause tooth
decay
plenty of fruits, vegetables and whole
grains
RECOMMENDED SERVING OF MILK -
less than 30% of kilocalories from fat
TODDLER
children aged 1 to 3 years should drink
*two to three cups* of milk per day
RECOMMENDED SERVING OF JUICE one cup = 8 oz
too much milk displaces other nutrients
from the diet
- TODDLER
, NR228 NUTRITION EXAM 2 STUDY GUIDE WITH
ALL CORRECT & VERIFIED ANSWERS
juice should be limited due to high
levels of natural sugar
excessive juice intake can displace
more nutrient dense foods
children need to be offered a new food
FOOD INTRODUCTION - PARENT
8 to 10 times before they will accept
TEACHING
the new food
TYPE 2 DIABETES - RISK FACTOR obesity
must include a serving of milk, a serving
of fruit, and two servings consisting of
meat or bread and cereal
SCHOOL BREAKFAST REQUIRE-
MENTS *Example Menu*
Toast (bread)
Peanut Butter (protein/meat)
Banana (fruit)
Milk
adolescent girls who participate in com-
INADEQUATE CALCIUM INTAKE - petitive sports (i.e. gymnastics)
MOST LIKELY TO BE AFFECTED
measures to maintain competitive
weight may include reduced intake of
ASPHYXIATION PREVENTION - TOD- food
DLERS have child sit while eating
ensure that foods are well chewed
LEAD POISONING - DIAGNOSIS
associated with iron-deficiency anemia
often diagnosed at the same time
RISK FACTOR FOR CHILD BECOMING
OVERWEIGHT being home alone after school every
day
CHILD OBESITY - INTERVENTIONS associated with using foods as
"comfort" combined with sedentary
activities
healthy lifestyle behaviors
- eating habits
- activity patterns
IRON DEFICIENCY ANEMIA - RISK FACTOR
ALL CORRECT & VERIFIED ANSWERS
CONSTIPATION DURING PREGNAN- CY
- CAUSE increased levels of progesterone
is *DANGEROUS* to restrict sodium in-
take during pregnancy
SODIUM RESTRICTION DURING sodium restriction can reduce plasma
PREGNANCY volume and cardiac output
pregnant patients, even those with
pre-eclampsia and hypertension, should
continue their regular sodium intake
*NORMAL* PRE-PREGNANCY WEIGHT
(*BMI 18.5-24.9*) - WEIGHT GAIN
25 to 35 pounds
*UNDERWEIGHT* PRE-PREGNANCY
WEIGHT (*BMI < 18.5*) - WEIGHT GAIN
*OVERWEIGHT* PRE-PREGNANCY 28 to 40 pounds
WEIGHT (*BMI 25-29.9*) - WEIGHT
GAIN
15 to 25 pounds
*OBESE* PRE-PREGNANCY WEIGHT
(*BMI>30*)
11 to 20 pounds
*iron*
SUPPLEMENT REQUIRED DURING
PREGNANCY pregnant women need 2x as much iron
as non-pregnant women
supports expansion of maternal blood
RBC volume and the needs of the devel-
oping fetus
ALCOHOL CONSUMPTION DURING
PREGNANCY *NO ALCOHOL DURING PREGNAN-
CY*
there is no safe level of alcohol during
pregnancy
may be a sign of preeclampsia
, NR228 NUTRITION EXAM 2 STUDY GUIDE WITH
ALL CORRECT & VERIFIED ANSWERS
EDEMA DURING 3RD TRIMESTER OF blood pressure and urine protein
PREGNANCY levels should also be evaluated
GESTATIONAL DIABETES - TREAT- *dietary control* combined with
MENT RECOMMENDATIONS moder- ate exercise can help control
blood glu- cose levels during
pregnancy
BEST WAY TO INCREASE BREAST- nurse infant more often and for
MILK SUPPLY longer periods of time
higher demand = more supply
*whole milk is harmful to infants*
WHOLE MILK AND INFANTS - PATIENT protein and sodium levels are too high
TEACHING
increased renal solute load may cause
dehydration
levels of other nutrients are inadequate
INFANT FOODS TO AVOID *honey*
high risk of botulism
*peanut
BABY BOTTLE TOOTH DECAY - PRE- butter*
VENTION choking hazard
*bottle should contain only water*
HEALTHY DIET FOR CHILDREN juice/milk/formula can cause tooth
decay
plenty of fruits, vegetables and whole
grains
RECOMMENDED SERVING OF MILK -
less than 30% of kilocalories from fat
TODDLER
children aged 1 to 3 years should drink
*two to three cups* of milk per day
RECOMMENDED SERVING OF JUICE one cup = 8 oz
too much milk displaces other nutrients
from the diet
- TODDLER
, NR228 NUTRITION EXAM 2 STUDY GUIDE WITH
ALL CORRECT & VERIFIED ANSWERS
juice should be limited due to high
levels of natural sugar
excessive juice intake can displace
more nutrient dense foods
children need to be offered a new food
FOOD INTRODUCTION - PARENT
8 to 10 times before they will accept
TEACHING
the new food
TYPE 2 DIABETES - RISK FACTOR obesity
must include a serving of milk, a serving
of fruit, and two servings consisting of
meat or bread and cereal
SCHOOL BREAKFAST REQUIRE-
MENTS *Example Menu*
Toast (bread)
Peanut Butter (protein/meat)
Banana (fruit)
Milk
adolescent girls who participate in com-
INADEQUATE CALCIUM INTAKE - petitive sports (i.e. gymnastics)
MOST LIKELY TO BE AFFECTED
measures to maintain competitive
weight may include reduced intake of
ASPHYXIATION PREVENTION - TOD- food
DLERS have child sit while eating
ensure that foods are well chewed
LEAD POISONING - DIAGNOSIS
associated with iron-deficiency anemia
often diagnosed at the same time
RISK FACTOR FOR CHILD BECOMING
OVERWEIGHT being home alone after school every
day
CHILD OBESITY - INTERVENTIONS associated with using foods as
"comfort" combined with sedentary
activities
healthy lifestyle behaviors
- eating habits
- activity patterns
IRON DEFICIENCY ANEMIA - RISK FACTOR
