FITOUR PRIMARY PERSONAL
TRAINING CERTIFICATION COURSE
EXAM 2025 |COMPLETE SET |
GUARANTEED ACCURATE
ANSWERS |ALREADY PASSED
Definition of Personal Training - ACCURATE ANSWERS✔✔ A fitness
training program that joins a personal trainer with a client to establish a
mutual, respectful, and beneficial partnership in order to reach a
particular fitness/health goal.
Definition of Personal Trainer - ACCURATE ANSWERS✔✔ A
qualified fitness professional who is hired by a client to assist the client
in reaching a particular fitness/health goal.
Purpose of Personal Training - ACCURATE ANSWERS✔✔ x Assess
client's current level of fitness and assist in setting fitness goals based on
assessment.
x Design and implement an individualized program for a client.
x Counsel client on healthy living through nutrition and fitness activities.
x Motivate client to live a healthy lifestyle and to reach fitness goals.
Benefits of Personal Training - ACCURATE ANSWERS✔✔ x Receive
baseline information through fitness assessments.
,x Individualized fitness program and attention.
x Tracking method of progress.
x Motivation.
x Efficient workout sessions.
x Directs beginners down the correct path from the very beginning to
avoid developing bad habits.
x Accountability for the client.
x Improve technical skills.
x Overcome plateaus.
x Better assurance of a safe workout.
x Better assurance of reaching fitness goals with more guidance.
x Special attention can be directed towards specialized conditions such
as arthritis,
osteoporosis, injury, etc.
Benefits of Personal Training (what will a good PT do ?) - ACCURATE
ANSWERS✔✔ x Some personal trainers will do house-calls....working
out at home.
x A good personal trainer will empower a client to be able to workout on
his/her own.
EXAMLINKS
STUDY SMART.
,Qualifications of a Personal Trainer (education) - ACCURATE
ANSWERS✔✔ x Current nationally recognized personal trainer
certification.
x Some formal education in physiology, kinesiology/biomechanics,
anatomy,
and health promotion.
x CPR/First Aid.
x A personal trainer should continue his/her education through
workshops,
reading, and networking.
Qualifications of a Personal Trainer (liability insurance) - ACCURATE
ANSWERS✔✔ All personal trainers should carry liability insurance.
Qualifications of a Personal Trainer (Business License) - ACCURATE
ANSWERS✔✔ Check with your city or town to determine if a business
license is required to do business as a personal trainer.
What a personal trainer IS and DOES: (16) - ACCURATE
ANSWERS✔✔ x An efficient communicator.
x An active listener.
x A motivator.
x Knowledgeable in the areas of the components of fitness.
x Well-groomed.
EXAMLINKS
STUDY SMART.
, x A role model.
x Positive.
x Follows industry guidelines.
x Provides documented policies that describe services, prices,
cancellation, contract length, etc.
x Assesses the client.
x Prescribes a safe and specific fitness program especially designed for
each client.
x Counsels and educates the client on important health and fitness
topics.
x Focuses on the goals established.
x Tracks the progress of the client.
x Follows up with client.
x Refers client to other professionals to handle situations out of his
scope of practice.
What a personal trainer IS and DOES: Professional - ACCURATE
ANSWERS✔✔ x Punctual
x Organized
x Educated/Certified
x Experienced
x Marketing and promotion
EXAMLINKS
STUDY SMART.
TRAINING CERTIFICATION COURSE
EXAM 2025 |COMPLETE SET |
GUARANTEED ACCURATE
ANSWERS |ALREADY PASSED
Definition of Personal Training - ACCURATE ANSWERS✔✔ A fitness
training program that joins a personal trainer with a client to establish a
mutual, respectful, and beneficial partnership in order to reach a
particular fitness/health goal.
Definition of Personal Trainer - ACCURATE ANSWERS✔✔ A
qualified fitness professional who is hired by a client to assist the client
in reaching a particular fitness/health goal.
Purpose of Personal Training - ACCURATE ANSWERS✔✔ x Assess
client's current level of fitness and assist in setting fitness goals based on
assessment.
x Design and implement an individualized program for a client.
x Counsel client on healthy living through nutrition and fitness activities.
x Motivate client to live a healthy lifestyle and to reach fitness goals.
Benefits of Personal Training - ACCURATE ANSWERS✔✔ x Receive
baseline information through fitness assessments.
,x Individualized fitness program and attention.
x Tracking method of progress.
x Motivation.
x Efficient workout sessions.
x Directs beginners down the correct path from the very beginning to
avoid developing bad habits.
x Accountability for the client.
x Improve technical skills.
x Overcome plateaus.
x Better assurance of a safe workout.
x Better assurance of reaching fitness goals with more guidance.
x Special attention can be directed towards specialized conditions such
as arthritis,
osteoporosis, injury, etc.
Benefits of Personal Training (what will a good PT do ?) - ACCURATE
ANSWERS✔✔ x Some personal trainers will do house-calls....working
out at home.
x A good personal trainer will empower a client to be able to workout on
his/her own.
EXAMLINKS
STUDY SMART.
,Qualifications of a Personal Trainer (education) - ACCURATE
ANSWERS✔✔ x Current nationally recognized personal trainer
certification.
x Some formal education in physiology, kinesiology/biomechanics,
anatomy,
and health promotion.
x CPR/First Aid.
x A personal trainer should continue his/her education through
workshops,
reading, and networking.
Qualifications of a Personal Trainer (liability insurance) - ACCURATE
ANSWERS✔✔ All personal trainers should carry liability insurance.
Qualifications of a Personal Trainer (Business License) - ACCURATE
ANSWERS✔✔ Check with your city or town to determine if a business
license is required to do business as a personal trainer.
What a personal trainer IS and DOES: (16) - ACCURATE
ANSWERS✔✔ x An efficient communicator.
x An active listener.
x A motivator.
x Knowledgeable in the areas of the components of fitness.
x Well-groomed.
EXAMLINKS
STUDY SMART.
, x A role model.
x Positive.
x Follows industry guidelines.
x Provides documented policies that describe services, prices,
cancellation, contract length, etc.
x Assesses the client.
x Prescribes a safe and specific fitness program especially designed for
each client.
x Counsels and educates the client on important health and fitness
topics.
x Focuses on the goals established.
x Tracks the progress of the client.
x Follows up with client.
x Refers client to other professionals to handle situations out of his
scope of practice.
What a personal trainer IS and DOES: Professional - ACCURATE
ANSWERS✔✔ x Punctual
x Organized
x Educated/Certified
x Experienced
x Marketing and promotion
EXAMLINKS
STUDY SMART.
