ODS Final Exam
What does CMEO stand for and do? - ANSWERSCommand Managed Equal Opportunity;
promote positive command morale and quality of life
What two main aspects does CMEO deal with? - ANSWERSDiscrimination and sexual
harassment
What are the roles of a CMEO manager? (3) - ANSWERSCoordinate climate assessment,
command equal opportunity training, ensure correct submission of formal complaints
What are the two types of CMEO complaints you can file and what is the difference between
the two? - ANSWERS1. Informal: timeliest method dealing directly with individuals and CoC
2. Formal: Someone outside of CoC will get involved and investigate within 60 days
What does SAPR stand for? - ANSWERSSexual Assault Prevention and Response Program
What are the two SAPR reporting options and what is the difference? - ANSWERS1. Restricted:
anonymous to CoC, but unable to receive expedited transfer or protective order.
2. Unrestricted: non-anonymous report, with all SAPR resources available
Who stays confidential in SAPR reporting? (6) - ANSWERSChaplain
Legal Counsel
Medical Providers
Sexual Assault Response Coordinator (SARC)
Victim Advocates
Uninvolved friends, family, etc.
,What are the warning signs of suicide? (Hint: IS PATH WARM) - ANSWERSIdeation, Substance
abuse, Purposelessness, Anxiety, Trapped, Hopelessness, Withdrawal, Anger, Recklessness,
Mood change
What is the recommended way to provide intervention to a soldier you suspect is contemplating
suicide? (Hint: A-C-T) - ANSWERS1. Ask: "Are you thinking of suicide?"
2. Care: Listen without judgment, show empathy without talking about yourself
3. Treat: Refer the sailor to someone you have a human connection with that can help them out
(e.g. chaplain, medical professional, trusted leader)
What are the purposes Operational Stress Control (OSC)? (3) - ANSWERS1. Promotes
understanding of stress
2. Awareness of support resources
3. Provides practical stress navigation tools for sailors, families, and commands
What is the difference between a stress injury and a stress illness? - ANSWERSA stress injury
occurs when one is in a heightened state of stress for hours or days. A stress illness is a stress
injury that is diagnosable and goes on for a longer amount of time.
What are the four phases of the Stress Continuum Model? - ANSWERS1. Ready (green)
2. Reacting
3. Injured
4. Ill (red)
What are some barriers to managing stress in the Navy? (4) - ANSWERS- Possible harm to career
- Intolerance for weakness of any kind
- Belief that stress problems are only for the weak
, - Intolerance or fear of those different from oneself
What were the two positions that were mentioned as part of Navy Alcohol and Drug Abuse
Prevention (NADAP) program? - ANSWERS1. Drug and Alcohol Program Advisor (DAPA)
2. Urinalysis Program Coordinator (UPC)
What are the two main types of referrals that can be made regarding possible alcohol issues? -
ANSWERS1. Self Referral
2. Command Referral (can be incident or non-incident based)
What is the alcohol policy here at OTCN Newport? - ANSWERS0-0-1-3:
0 drinks under age 21
0 drinks before driving
1 standard drink per hour max
3 standard drinks max per liberty period
How much does your blood alcohol concentration decrease per hour as a rule of thumb? -
ANSWERS0.015% per hour decrease
What is ORM and what are its main goals? - ANSWERSOperational Risk Management: a decision
making tool combining logic and common sense to minimize risk
ORM consists of ___ levels, ___ priniciples, and ___ steps. - ANSWERS3, 4, 5
The 3 levels of ORM, defined by time, are: - ANSWERS1. In-depth (lots of time)
2. Deliberate
3. Time-critical (not much time)
What does CMEO stand for and do? - ANSWERSCommand Managed Equal Opportunity;
promote positive command morale and quality of life
What two main aspects does CMEO deal with? - ANSWERSDiscrimination and sexual
harassment
What are the roles of a CMEO manager? (3) - ANSWERSCoordinate climate assessment,
command equal opportunity training, ensure correct submission of formal complaints
What are the two types of CMEO complaints you can file and what is the difference between
the two? - ANSWERS1. Informal: timeliest method dealing directly with individuals and CoC
2. Formal: Someone outside of CoC will get involved and investigate within 60 days
What does SAPR stand for? - ANSWERSSexual Assault Prevention and Response Program
What are the two SAPR reporting options and what is the difference? - ANSWERS1. Restricted:
anonymous to CoC, but unable to receive expedited transfer or protective order.
2. Unrestricted: non-anonymous report, with all SAPR resources available
Who stays confidential in SAPR reporting? (6) - ANSWERSChaplain
Legal Counsel
Medical Providers
Sexual Assault Response Coordinator (SARC)
Victim Advocates
Uninvolved friends, family, etc.
,What are the warning signs of suicide? (Hint: IS PATH WARM) - ANSWERSIdeation, Substance
abuse, Purposelessness, Anxiety, Trapped, Hopelessness, Withdrawal, Anger, Recklessness,
Mood change
What is the recommended way to provide intervention to a soldier you suspect is contemplating
suicide? (Hint: A-C-T) - ANSWERS1. Ask: "Are you thinking of suicide?"
2. Care: Listen without judgment, show empathy without talking about yourself
3. Treat: Refer the sailor to someone you have a human connection with that can help them out
(e.g. chaplain, medical professional, trusted leader)
What are the purposes Operational Stress Control (OSC)? (3) - ANSWERS1. Promotes
understanding of stress
2. Awareness of support resources
3. Provides practical stress navigation tools for sailors, families, and commands
What is the difference between a stress injury and a stress illness? - ANSWERSA stress injury
occurs when one is in a heightened state of stress for hours or days. A stress illness is a stress
injury that is diagnosable and goes on for a longer amount of time.
What are the four phases of the Stress Continuum Model? - ANSWERS1. Ready (green)
2. Reacting
3. Injured
4. Ill (red)
What are some barriers to managing stress in the Navy? (4) - ANSWERS- Possible harm to career
- Intolerance for weakness of any kind
- Belief that stress problems are only for the weak
, - Intolerance or fear of those different from oneself
What were the two positions that were mentioned as part of Navy Alcohol and Drug Abuse
Prevention (NADAP) program? - ANSWERS1. Drug and Alcohol Program Advisor (DAPA)
2. Urinalysis Program Coordinator (UPC)
What are the two main types of referrals that can be made regarding possible alcohol issues? -
ANSWERS1. Self Referral
2. Command Referral (can be incident or non-incident based)
What is the alcohol policy here at OTCN Newport? - ANSWERS0-0-1-3:
0 drinks under age 21
0 drinks before driving
1 standard drink per hour max
3 standard drinks max per liberty period
How much does your blood alcohol concentration decrease per hour as a rule of thumb? -
ANSWERS0.015% per hour decrease
What is ORM and what are its main goals? - ANSWERSOperational Risk Management: a decision
making tool combining logic and common sense to minimize risk
ORM consists of ___ levels, ___ priniciples, and ___ steps. - ANSWERS3, 4, 5
The 3 levels of ORM, defined by time, are: - ANSWERS1. In-depth (lots of time)
2. Deliberate
3. Time-critical (not much time)
