Nr 228 Nutrition Exam 1 Questions And
Corrct Detailed Answers
Those b*foods bwe bchoose bto beat bwhen ball bfoods bare bavailable bat bthe bsame btime
band bin bthe bsame bquantity*. bDetermined bby bgenetic band benvironmental beffects. b-
bcorrect banswers✔✔Food bpreference
This bconcerns bthe bspecific bfoods bthat bare b*convenient* bto bchoose bwhen bwe bare
bactually bready bto beat; brarely bare ball bour bpreferred bfoods bavailable bat bthe bsame
btime bto bsatisfy bour bpreferences. bThese bare brestricted bby bconvenience. b- bcorrect
banswers✔✔Food bchoice
Considers bwhat bfood bwe b*really blike bto beat*. bWe bmay bwant bto beat bfoods bthat
benhance bour bhealth, bbut bwe blike bto beat bchocolate bcake. b- bcorrect
banswers✔✔Food bliking
1. bGenetic bDeterminants b(ex. bliking bfor bsalts bor bsweets)
2. bEnvironmental binfluences
3. bMedia binfluences b- bcorrect banswers✔✔What baffects bsomeone's bfood
bpreference?
The binability bto baccess benough bfood bto bfeel bnourished band bsatisfied. b- bcorrect
banswers✔✔Hunger
One bof bthe bfour bthemes bof bMyPlate brecommendations. b
This binvolves beating bfood bfrom ball bfood bgroups band bsubgroups. b- bcorrect
banswers✔✔Variety
One bof bthe bfour bthemes bof bMyPlate brecommendations. bIt binvolves beating bmore bof
bsome bfoods b(fruits, bvegetables, bwhole bgrains, bfat-free bor blow-fat bmilk bproducts)
band bless bof bothers b(foods bhigh bin bsaturated bor btrans bfats, badded bsugars,
bcholesterol bsalt, band balcohol). b- bcorrect banswers✔✔Proportionality
One bof bthe bfour bthemes bof bMyPlate brecommendations. bChoose btypes bof bfoods
bthat blimit bintake bof bsaturated bor btrans bfats, badded bsugars, bcholesterol, bsalt, band
balcohol. b- bcorrect banswers✔✔Moderation
, One bof bthe bfour bthemes bof bMyPlate brecommendations. bBe bphysically bactive bevery
bday. b- bcorrect banswers✔✔Activity
Also bknown bas b"metabolic bsyndrome" bis ba bgroup bof bheart bdisease brisk bfactors
bincluding b*abdominal bobesity, bglucose bintolerance, bhigh bblood bpressure, band
babnormal bblood blipid blevels* b- bcorrect banswers✔✔Syndrome bX
The b___________ b________ b__________ bemphasizes bfoods bwith brestorative
bbenefits band/or bessential bnutrients bin bnatural bforms. bThe bcore bof bdietary bintake bis
bprimarily bplant-based bfoods, bwith bsmall bamounts bof banimal bfoods. bthe b"healing"
baspect bof bthis balso bapplies bto bthe bproduction bof bthe bfood bsupply. b- bcorrect
banswers✔✔Healing bfoods bpyramid
Type bof bresearch. bConsists bof ban b*experimental bgroup* breceiving btreatment b(or
bdietary bchange) band ba b*control bgroup* breceiving bno btreatment b(no bdietary
bchange); bdifferences, bif bany, bare bthen bnoted. bcalled bclinical bor blaboratory bstudy. b-
bcorrect banswers✔✔Experimental bstudy
Type bof bresearch. banalyzes ban b*individual bcase* bof ba bdisease bor bhealth bdifference
bto bdetermine bhow bfactors bmay binfluence bhealth; ba bnaturalistic bstudy bbecause bno
bmanipulation bof bdietary bintake bor bbehavior boccurs. b- bcorrect banswers✔✔Case
bstudy
Type bof bresearch. b*Studies bpopulations*; btracks bthe boccurrence bof bhealth bor
bdisease bprocesses bamong bpopulations; bmay buse bhistorical bdata, bsurveys, band/or
bmedical brecords bto bdetermine bpossible bfactors binfluencing bthe bhealth bof ba bgroup
bof bpeople. b- bcorrect banswers✔✔Epidemiologic bstudy
A bprocedure bby bwhich b*food bis bexposed bto bradiation* bthat bdestroys
bmicroorganisms, binsect bgrowth, band bparasites bthat bcould bspoil bfood bor bcause
billness. bThis bfood bpreservation btechnology bresults bin ban bincrease bof binternational
band bdomestic bfood btrade. bThese bfoods bmay bhave ba b*longer bshelf blife* b- bcorrect
banswers✔✔Irradiation
Carbohydrate benergy bstored bin bthe bliver band bin bthe bmuscles. b- bcorrect
banswers✔✔Glycogen
Process bwhen bglycogen bstored bin bthe bliver band bmuscle btissue bis bconverted bback
bto bglucose. b- bcorrect banswers✔✔Glycogenolysis
The bprocess bof bproducing bglucose bfrom bfat. b- bcorrect banswers✔✔Gluconeogenesis
Created bwhen bfatty bacids bare bbroken bdown bfor benergy bwhen bsufficient
bcarbohydrates bare bunavailable. b- bcorrect banswers✔✔Ketone bbodies
Corrct Detailed Answers
Those b*foods bwe bchoose bto beat bwhen ball bfoods bare bavailable bat bthe bsame btime
band bin bthe bsame bquantity*. bDetermined bby bgenetic band benvironmental beffects. b-
bcorrect banswers✔✔Food bpreference
This bconcerns bthe bspecific bfoods bthat bare b*convenient* bto bchoose bwhen bwe bare
bactually bready bto beat; brarely bare ball bour bpreferred bfoods bavailable bat bthe bsame
btime bto bsatisfy bour bpreferences. bThese bare brestricted bby bconvenience. b- bcorrect
banswers✔✔Food bchoice
Considers bwhat bfood bwe b*really blike bto beat*. bWe bmay bwant bto beat bfoods bthat
benhance bour bhealth, bbut bwe blike bto beat bchocolate bcake. b- bcorrect
banswers✔✔Food bliking
1. bGenetic bDeterminants b(ex. bliking bfor bsalts bor bsweets)
2. bEnvironmental binfluences
3. bMedia binfluences b- bcorrect banswers✔✔What baffects bsomeone's bfood
bpreference?
The binability bto baccess benough bfood bto bfeel bnourished band bsatisfied. b- bcorrect
banswers✔✔Hunger
One bof bthe bfour bthemes bof bMyPlate brecommendations. b
This binvolves beating bfood bfrom ball bfood bgroups band bsubgroups. b- bcorrect
banswers✔✔Variety
One bof bthe bfour bthemes bof bMyPlate brecommendations. bIt binvolves beating bmore bof
bsome bfoods b(fruits, bvegetables, bwhole bgrains, bfat-free bor blow-fat bmilk bproducts)
band bless bof bothers b(foods bhigh bin bsaturated bor btrans bfats, badded bsugars,
bcholesterol bsalt, band balcohol). b- bcorrect banswers✔✔Proportionality
One bof bthe bfour bthemes bof bMyPlate brecommendations. bChoose btypes bof bfoods
bthat blimit bintake bof bsaturated bor btrans bfats, badded bsugars, bcholesterol, bsalt, band
balcohol. b- bcorrect banswers✔✔Moderation
, One bof bthe bfour bthemes bof bMyPlate brecommendations. bBe bphysically bactive bevery
bday. b- bcorrect banswers✔✔Activity
Also bknown bas b"metabolic bsyndrome" bis ba bgroup bof bheart bdisease brisk bfactors
bincluding b*abdominal bobesity, bglucose bintolerance, bhigh bblood bpressure, band
babnormal bblood blipid blevels* b- bcorrect banswers✔✔Syndrome bX
The b___________ b________ b__________ bemphasizes bfoods bwith brestorative
bbenefits band/or bessential bnutrients bin bnatural bforms. bThe bcore bof bdietary bintake bis
bprimarily bplant-based bfoods, bwith bsmall bamounts bof banimal bfoods. bthe b"healing"
baspect bof bthis balso bapplies bto bthe bproduction bof bthe bfood bsupply. b- bcorrect
banswers✔✔Healing bfoods bpyramid
Type bof bresearch. bConsists bof ban b*experimental bgroup* breceiving btreatment b(or
bdietary bchange) band ba b*control bgroup* breceiving bno btreatment b(no bdietary
bchange); bdifferences, bif bany, bare bthen bnoted. bcalled bclinical bor blaboratory bstudy. b-
bcorrect banswers✔✔Experimental bstudy
Type bof bresearch. banalyzes ban b*individual bcase* bof ba bdisease bor bhealth bdifference
bto bdetermine bhow bfactors bmay binfluence bhealth; ba bnaturalistic bstudy bbecause bno
bmanipulation bof bdietary bintake bor bbehavior boccurs. b- bcorrect banswers✔✔Case
bstudy
Type bof bresearch. b*Studies bpopulations*; btracks bthe boccurrence bof bhealth bor
bdisease bprocesses bamong bpopulations; bmay buse bhistorical bdata, bsurveys, band/or
bmedical brecords bto bdetermine bpossible bfactors binfluencing bthe bhealth bof ba bgroup
bof bpeople. b- bcorrect banswers✔✔Epidemiologic bstudy
A bprocedure bby bwhich b*food bis bexposed bto bradiation* bthat bdestroys
bmicroorganisms, binsect bgrowth, band bparasites bthat bcould bspoil bfood bor bcause
billness. bThis bfood bpreservation btechnology bresults bin ban bincrease bof binternational
band bdomestic bfood btrade. bThese bfoods bmay bhave ba b*longer bshelf blife* b- bcorrect
banswers✔✔Irradiation
Carbohydrate benergy bstored bin bthe bliver band bin bthe bmuscles. b- bcorrect
banswers✔✔Glycogen
Process bwhen bglycogen bstored bin bthe bliver band bmuscle btissue bis bconverted bback
bto bglucose. b- bcorrect banswers✔✔Glycogenolysis
The bprocess bof bproducing bglucose bfrom bfat. b- bcorrect banswers✔✔Gluconeogenesis
Created bwhen bfatty bacids bare bbroken bdown bfor benergy bwhen bsufficient
bcarbohydrates bare bunavailable. b- bcorrect banswers✔✔Ketone bbodies
