ACE GROUP FITNESS LATEST EXAM 2025
WITH MULTIPLE CHOICE OF QUESTIONS AND
DETAILED CORRECT ANSWERS ALREADY
GRADED A+ AND 100% GUARANTEE PASS
(JUST RELEASED!!!!!!!!!)
What aspects of a group fitness class are most likely to lead
class participants to attend regularly, enjoy it more, and have a
high levels of self-efficacy towards activity. - CORRECT ANSWER-A
class where participants learn new routines together and
pursue group goals.
What are the elements that form a binding contract under basic
contract law? - CORRECT ANSWER-Offer and acceptance,
consideration, legality, and capacity.
What is good advice to give a pregnant participant in a prenatal
yoga class? - CORRECT ANSWER-Avoid inverted postures.
What is informational cueing? - CORRECT ANSWER-The instructor
teaches participants something new about the body, proper
breathing, or the mind-body connection, such as which muscles
are active during an exercise movement.
Why should you incorporate rehearsal moves in the warm-up
portion of the class? - CORRECT ANSWER-To prepare mentally and
physically for the upcoming workout.
, What is a safe level of intensity for an advanced step class? -
CORRECT ANSWER-120-130bpm.
What is the guideline for water temperature when teaching
participants with arthritis? - CORRECT ANSWER-85 and 90f (29 to
32C)
When the instructor decides to progress a grapevine movement
by having participants hold the lead leg for two counts and then
perform the rest of them movement more quickly this is an
example of? - CORRECT ANSWER-Syncopation.
A split phrase occurs when: - CORRECT ANSWER-A movement takes
more or less than 8 counts.
The best recommendation for a participant who notifies you she
suffers from fibromyalgia: - CORRECT ANSWER-Introduce exercises
associated with activities of daily living.
What would result in the highest rate of adherence for a
participant new to exercise: - CORRECT ANSWER-A low to moderate-
intensity circuit class during the lunch hour. New participants
performing less intense exercise are more likely to adhere to
programs and complete more exercise in their target hart-rate
zone than those who perform high-intensity activities.
Convenience of class time and shorter duration also enhance
adherence.
WITH MULTIPLE CHOICE OF QUESTIONS AND
DETAILED CORRECT ANSWERS ALREADY
GRADED A+ AND 100% GUARANTEE PASS
(JUST RELEASED!!!!!!!!!)
What aspects of a group fitness class are most likely to lead
class participants to attend regularly, enjoy it more, and have a
high levels of self-efficacy towards activity. - CORRECT ANSWER-A
class where participants learn new routines together and
pursue group goals.
What are the elements that form a binding contract under basic
contract law? - CORRECT ANSWER-Offer and acceptance,
consideration, legality, and capacity.
What is good advice to give a pregnant participant in a prenatal
yoga class? - CORRECT ANSWER-Avoid inverted postures.
What is informational cueing? - CORRECT ANSWER-The instructor
teaches participants something new about the body, proper
breathing, or the mind-body connection, such as which muscles
are active during an exercise movement.
Why should you incorporate rehearsal moves in the warm-up
portion of the class? - CORRECT ANSWER-To prepare mentally and
physically for the upcoming workout.
, What is a safe level of intensity for an advanced step class? -
CORRECT ANSWER-120-130bpm.
What is the guideline for water temperature when teaching
participants with arthritis? - CORRECT ANSWER-85 and 90f (29 to
32C)
When the instructor decides to progress a grapevine movement
by having participants hold the lead leg for two counts and then
perform the rest of them movement more quickly this is an
example of? - CORRECT ANSWER-Syncopation.
A split phrase occurs when: - CORRECT ANSWER-A movement takes
more or less than 8 counts.
The best recommendation for a participant who notifies you she
suffers from fibromyalgia: - CORRECT ANSWER-Introduce exercises
associated with activities of daily living.
What would result in the highest rate of adherence for a
participant new to exercise: - CORRECT ANSWER-A low to moderate-
intensity circuit class during the lunch hour. New participants
performing less intense exercise are more likely to adhere to
programs and complete more exercise in their target hart-rate
zone than those who perform high-intensity activities.
Convenience of class time and shorter duration also enhance
adherence.
