Ncsf Sports Nutrition Questions And Correct Detailed Answers (100%Verified) | Already Graded A+ | Brand New 2025

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Ncsf Sports Nutrition Questions And
Correct Detailed Answers
(100%Verified) | Already Graded A+ |
Brand New 2025




Micronutrients - CORRECT-ANSWER-present in the diet in small
quantities




Protein - CORRECT-ANSWER-provides structure to organs, tissue,
muscle and skin and hair; can regulate metabolism in the form of
enzymes




Linoleic acid - CORRECT-ANSWER-is an essential fatty acid

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Glycogen - CORRECT-ANSWER-storage form of carbohydrate in humans



Yohimbine - CORRECT-ANSWER-adrenoceptor blocker; increases
testosterone.




Dietary Reference Intake (DRI) - CORRECT-ANSWER-New standards for
nutrient recommendations that can be used to plan and assess diet for
healthy people. includes 46 nutrients




Muscle glycogen - CORRECT-ANSWER-Readily available energy source
for working muscle




Glycemic index - CORRECT-ANSWER-Value for food indicated rapid
absorption of carbs




Insulin - CORRECT-ANSWER-increases uptake of glucose into working
tissues

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Gluconeogenesis - CORRECT-ANSWER-production of new glucose by
the liver




Glucagon - CORRECT-ANSWER-hormone that stimulates the breakdown
of liver glycogen




Reactive hypoglycemia - CORRECT-ANSWER-induced by CHO ingestion
within 1 hour prior to exercise




Glycemic load - CORRECT-ANSWER-examines that insulin response to
total CHO content in food




Hypoglycemia - CORRECT-ANSWER-can result in dizziness, cold sweat,
and increased heart rate, nausea, and excessive hunger