PSYO 349 FINAL EXAM 102
QUESTIONS WITH 100% VERIFIED
SOLUTIONS!!
1 of 102
Term
What are the three characteristics of people high in self-control and
how do they relate to Self-Determination Theory?
Give this one a try later!
-Maps
-Of what triggers your hot system
-Just observe at first
-Then create your If-Then plans
-Stress uses resources and depletes resources for self-control
, -Use relaxation response or other method; lets you think; creates a gap between
stimulus and response
-Delaying tactics also another strategy to create a gap
-Structural equation modelling
-Multi-level modelling
-Indirect measures: behaviour and physiological
-Include in limitations discussion of potential dark side
-More balanced lives and more control over their lives
-SDT: Autonomy
-Achieved more of their goals
-SDT: Competence
-Better interpersonal skills
-SDT: Relatedness
-Antidote to depression
-Way to increase life satisfaction
-Improve learning and generate creating thinking (higher broaden and build)
Don't know?
2 of 102
Term
Why/How does Harmonious Passion lead to well-being?
Give this one a try later!
-Broaden your sense of skills
and build -Write yourself a letter
-Constant stream of positive
-Write down your self-talk
, (sustainable well-being) -Develop a self-compassion mantra
-Motivational force for -Meditation
engaging on regular basis
-Definition of renaissance -Self kindness versus self-judgement
-Memories in your head of really -Common humanity (connected to
great times ideas of life) versus isolation
-When people lose their memories, -Mindfulness versus over-
how discombobulating that is identification
Don't know?
3 of 102
Term
With regards to self-control, what is inhibitory behaviour?
Give this one a try later!
Not doing something; refusing
to grab a snack when you Planning to eat a snack later
are craving chips without any restrictions
Ignoring cravings entirely Doing something; indulging in a
and eating whatever is snack even when not hungry
available
Don't know?
4 of 102
, Term
What are the different outcomes of having a growth versus fixed
mindset of interest?
Give this one a try later!
-Cut out the navel-grazing
-Focus on the negative in your life
-Put on your NO hat
-Suppress your feelings
-Sack your coach
-Read a novel - not a self-help book or biography
-Dwell on the past
-A fixed theory was more likely to dampen interest in areas outside
people's existing interests
-Individuals endorsing a fixed theory were also more likely to anticipate
boundless motivation when passions were found, not anticipating possible
outcomes
-A growth theory leads people to express greater interest in new areas, to
anticipate that pursuing interests will sometimes be challenging, and to
maintain greater interest when challenges arise
-Something inside of us that we have to realize and develop
-We need to rid ourselves of outer authorities and wisdom from outer sources
-90% of business executives go with their gut when their data rejects their
contradiction
-Yes gut is important BUT inner voice now always "right"
-Sometimes doing something that doesn't feel "right" gets us out of our comfort
zone
-Acting ethically isn't always comfortable, but in the long run that is what makes
us feel good inside
-Standing in principle - ethics - common humanity
QUESTIONS WITH 100% VERIFIED
SOLUTIONS!!
1 of 102
Term
What are the three characteristics of people high in self-control and
how do they relate to Self-Determination Theory?
Give this one a try later!
-Maps
-Of what triggers your hot system
-Just observe at first
-Then create your If-Then plans
-Stress uses resources and depletes resources for self-control
, -Use relaxation response or other method; lets you think; creates a gap between
stimulus and response
-Delaying tactics also another strategy to create a gap
-Structural equation modelling
-Multi-level modelling
-Indirect measures: behaviour and physiological
-Include in limitations discussion of potential dark side
-More balanced lives and more control over their lives
-SDT: Autonomy
-Achieved more of their goals
-SDT: Competence
-Better interpersonal skills
-SDT: Relatedness
-Antidote to depression
-Way to increase life satisfaction
-Improve learning and generate creating thinking (higher broaden and build)
Don't know?
2 of 102
Term
Why/How does Harmonious Passion lead to well-being?
Give this one a try later!
-Broaden your sense of skills
and build -Write yourself a letter
-Constant stream of positive
-Write down your self-talk
, (sustainable well-being) -Develop a self-compassion mantra
-Motivational force for -Meditation
engaging on regular basis
-Definition of renaissance -Self kindness versus self-judgement
-Memories in your head of really -Common humanity (connected to
great times ideas of life) versus isolation
-When people lose their memories, -Mindfulness versus over-
how discombobulating that is identification
Don't know?
3 of 102
Term
With regards to self-control, what is inhibitory behaviour?
Give this one a try later!
Not doing something; refusing
to grab a snack when you Planning to eat a snack later
are craving chips without any restrictions
Ignoring cravings entirely Doing something; indulging in a
and eating whatever is snack even when not hungry
available
Don't know?
4 of 102
, Term
What are the different outcomes of having a growth versus fixed
mindset of interest?
Give this one a try later!
-Cut out the navel-grazing
-Focus on the negative in your life
-Put on your NO hat
-Suppress your feelings
-Sack your coach
-Read a novel - not a self-help book or biography
-Dwell on the past
-A fixed theory was more likely to dampen interest in areas outside
people's existing interests
-Individuals endorsing a fixed theory were also more likely to anticipate
boundless motivation when passions were found, not anticipating possible
outcomes
-A growth theory leads people to express greater interest in new areas, to
anticipate that pursuing interests will sometimes be challenging, and to
maintain greater interest when challenges arise
-Something inside of us that we have to realize and develop
-We need to rid ourselves of outer authorities and wisdom from outer sources
-90% of business executives go with their gut when their data rejects their
contradiction
-Yes gut is important BUT inner voice now always "right"
-Sometimes doing something that doesn't feel "right" gets us out of our comfort
zone
-Acting ethically isn't always comfortable, but in the long run that is what makes
us feel good inside
-Standing in principle - ethics - common humanity
