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NCSF PERSONAL TRAINING EXAM FUNCTIONAL ANATOMY & EXERCISE PHYSIOLOGY EXAM QUESTIONS AND CORRECT ANSWERS| 2025 LATEST VERSION|EXCELLENT RESULTS!!

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NCSF PERSONAL TRAINING EXAM FUNCTIONAL ANATOMY & EXERCISE PHYSIOLOGY EXAM QUESTIONS AND CORRECT ANSWERS| 2025 LATEST VERSION|EXCELLENT RESULTS!!

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NCSF PERSONAL TRAINING EXAM
FUNCTIONAL ANATOMY & EXERCISE
PHYSIOLOGY EXAM QUESTIONS AND
CORRECT ANSWERS| 2025 LATEST
VERSION|EXCELLENT RESULTS!!




Blood pressure measures at or above 140/90 mmHg are considered
what? - CORRECT-ANSWER-Hypertentive




What muscle helps the hamstring in lying leg curl? - CORRECT-
ANSWER-Gastrocnemius




Glycogen is stored in _____? - CORRECT-ANSWER-Liver

,Where is Glycogen found? - CORRECT-ANSWER-kidney, brain, blood




When the knee passes the plane of the toe during flexion, the action
forces undesirable movement of the tibia called _________? -
CORRECT-ANSWER-Tibial Translation




Abduction?

Adduction? - CORRECT-ANSWER-Moving away from midline

Moving towards midline




What exercises release the most testosterone? - CORRECT-ANSWER-
Squat, deadlift




For every pound lost replace it with how many ounces of fluid? -
CORRECT-ANSWER-15

, What connects muscles to bones? - CORRECT-ANSWER-Tendon




Osteopenia? - CORRECT-ANSWER-Reduction in bone mineral density




To promote bone development, it is critical that children consume
adequate __________ and __________. - CORRECT-ANSWER-Vitamin D
and Calcium




Kyphosis? - CORRECT-ANSWER-Hunchback




Which 2 parts of the spine get injured the most? - CORRECT-ANSWER-
Lumbar and Sacrum




Toe raises works what muscle? - CORRECT-ANSWER-Tibialis Anterior

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