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Aqa Gcse Physical Education With Rationalized Answers Year 2024/2025

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Muscular Endurance - verified answers-The ability of a muscle or group of muscles to keep working against resistance, e.g. A climber on a steep climb. Flexibility - verified answers-The range of movement at or around a joint. E.g. Gymnasts Balance - verified answers-The ability to retain the body's centre of mass above the base of support. E.g. Discus throwers. Co-ordination - verified answers-The ability to link all the parts of a movement into one efficient smooth movement, e.g. Serving in tennis.

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AQA GCSE PHYSICAL EDUCATION WITH
RATIONALIZED ANSWERS YEAR 2024/2025

Strength - verified answers-The maximum force that can be
developed within a muscle group during a single maximal
contraction.

Dynamic Strength - verified answers-The strength an individual
needs to sustain their own body weight over a prolonged period
of time, or to be able to apply some force against an object, e.g.
Gymnast on pommel horse.

Explosive Strength - verified answers-Muscular strength used
in one short, sharp movement, e.g. A long jumper leaving the
take-off board.

Static Strength - verified answers-The greatest amount of
strength that can be applied to an immovable object, e.g. The
forwards pushing in a rugby scrum.

Speed - verified answers-The ability to move all parts of the
body as quickly as possible. Distance/Time

Power - verified answers-The combination of the maximum
amount of speed with the maximum amount of strength. Can
only be used in short bursts.

Stamina - verified answers-Also known as endurance. Required
by performers who are taking part in activities which require
them to maintain effort over a period of time.

Cardiovascular Endurance - verified answers-The ability of the
heart and lungs to keep supplying oxygen in the bloodstream to
provide the energy to carry on with physical movement, e.g. a
cross-country runner.

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