BASI Pilates Anatomy Quiz Test with 100% Verified
Answers
Sagittal plane - -A vertical plane dividing the body into right and left
portions
Medial/midsagittal plane - -A vertical plane dividing the body into equal
right and left portions
Coronal/Frontal plane - -A vertical plane dividing the body into front and
back portions
Transverse Plane - -A horizontal plane dividing the body into upper and
lower portions
Anatomical Position - -
Prone - -
Supine - -
Anterior - -Front side/in front of
Posterior - -Backside/in back of
Medial - -Closer toward median plane/midline
, BASI Pilates Anatomy Quiz Test with 100% Verified
Answers
Lateral - -Further from the median plane/toward the side
Superior - -above/towards head
Inferior - -below/towards feet
Proximal - -Closer to the root of the limb or center of body
Distal - -Further from the root of the limb or center of the body
Example of a Fibrous Joint - -Sutures of the skull
Example of a Cartilaginous Joint - -Intervertebral disc
Example of a Synovial Joint - -Shoulder, elbow, wrist, hip, ankle...
Example of a Saddle Joint - -Thumb, first carpometacarpal joint
Example of a Hinge Joint - -Elbow, Knee, and ankle
Example of a Pivot Joint - -Upper and Lower radioulnar joints
, BASI Pilates Anatomy Quiz Test with 100% Verified
Answers
Example of a Condyloid Joint - -Wrist Joint
Example of a Ball-and-Socket Joint - -shoulder and hip joints
Example of a Gliding Joint - -acromioclavicular
Lateral flexion of the spine - -Side-bending of the trunk to the right or left
Rotation (spine) - -Turning of the front of the head or trunk to the right or
left
Inversion (foot) - -Lifting the medial/inside portion of the foot upwards
Eversion (foot) - -Lifting of the lateral/outside portion of the foot upwards
Pronation (foot) - -Rolling in of the foot
Supination (foot) - -Rolling out of the foot
Pronation (forearm) - -Turning the palm backwards
Answers
Sagittal plane - -A vertical plane dividing the body into right and left
portions
Medial/midsagittal plane - -A vertical plane dividing the body into equal
right and left portions
Coronal/Frontal plane - -A vertical plane dividing the body into front and
back portions
Transverse Plane - -A horizontal plane dividing the body into upper and
lower portions
Anatomical Position - -
Prone - -
Supine - -
Anterior - -Front side/in front of
Posterior - -Backside/in back of
Medial - -Closer toward median plane/midline
, BASI Pilates Anatomy Quiz Test with 100% Verified
Answers
Lateral - -Further from the median plane/toward the side
Superior - -above/towards head
Inferior - -below/towards feet
Proximal - -Closer to the root of the limb or center of body
Distal - -Further from the root of the limb or center of the body
Example of a Fibrous Joint - -Sutures of the skull
Example of a Cartilaginous Joint - -Intervertebral disc
Example of a Synovial Joint - -Shoulder, elbow, wrist, hip, ankle...
Example of a Saddle Joint - -Thumb, first carpometacarpal joint
Example of a Hinge Joint - -Elbow, Knee, and ankle
Example of a Pivot Joint - -Upper and Lower radioulnar joints
, BASI Pilates Anatomy Quiz Test with 100% Verified
Answers
Example of a Condyloid Joint - -Wrist Joint
Example of a Ball-and-Socket Joint - -shoulder and hip joints
Example of a Gliding Joint - -acromioclavicular
Lateral flexion of the spine - -Side-bending of the trunk to the right or left
Rotation (spine) - -Turning of the front of the head or trunk to the right or
left
Inversion (foot) - -Lifting the medial/inside portion of the foot upwards
Eversion (foot) - -Lifting of the lateral/outside portion of the foot upwards
Pronation (foot) - -Rolling in of the foot
Supination (foot) - -Rolling out of the foot
Pronation (forearm) - -Turning the palm backwards
