Sports Medicine EOPA 70 Questions and Answers
With Complete Solutions /Verified
Abduction - Answer-Movement away from the midline of the body
/.Adduction - Answer-Movement toward the midline of the body
/.Acute Injury - Answer-An injury with sudden onset and short duration (1-3 days)
/.Aerobic - Answer-Process that requires oxygen EX: running, soccer
/.Anaerobic - Answer-Process that does not require oxygen EX: football
/.dynamic stretching - Answer-technique in which muscles are stretched by moving
joints slowly and fluidly through their range of motion in a controlled manner; also called
functional stretching
/.What does caffine do? - Answer-increase dehydration
/.ballistic stretching - Answer-a technique in which muscles are stretched by the force
generated as a body part is repeatedly bounced, swung, or jerked
/.carbohydrate loading - Answer-the practice of greatly increasing carbohydrate intake
and decreasing exercise on the days immediately before a competition
/.Carbohydrates - Answer-the starches and sugars present in foods
/.closed chain exercise - Answer-squats (distal end is fixed)
/.Open chain exercise - Answer-bicep curl (distal end is not fixed)
/.Certified Athletic Trainer (ATC) - Answer-allied health care professional educated and
trained in the prevention , assessment , treatment, and rehabilitation of injuries.
/.Certified Strength and Conditioning Specialist - Answer-A specialist who designs and
implements safe and effective strength and conditioning programs
/.Exercise Physiologist - Answer-a specialist who coordinate exercise programs, and
administer medical tests to promote physical fitness
/.treating nose bleed - Answer-tilt forward
/.dorsiflexion - Answer-foot up
With Complete Solutions /Verified
Abduction - Answer-Movement away from the midline of the body
/.Adduction - Answer-Movement toward the midline of the body
/.Acute Injury - Answer-An injury with sudden onset and short duration (1-3 days)
/.Aerobic - Answer-Process that requires oxygen EX: running, soccer
/.Anaerobic - Answer-Process that does not require oxygen EX: football
/.dynamic stretching - Answer-technique in which muscles are stretched by moving
joints slowly and fluidly through their range of motion in a controlled manner; also called
functional stretching
/.What does caffine do? - Answer-increase dehydration
/.ballistic stretching - Answer-a technique in which muscles are stretched by the force
generated as a body part is repeatedly bounced, swung, or jerked
/.carbohydrate loading - Answer-the practice of greatly increasing carbohydrate intake
and decreasing exercise on the days immediately before a competition
/.Carbohydrates - Answer-the starches and sugars present in foods
/.closed chain exercise - Answer-squats (distal end is fixed)
/.Open chain exercise - Answer-bicep curl (distal end is not fixed)
/.Certified Athletic Trainer (ATC) - Answer-allied health care professional educated and
trained in the prevention , assessment , treatment, and rehabilitation of injuries.
/.Certified Strength and Conditioning Specialist - Answer-A specialist who designs and
implements safe and effective strength and conditioning programs
/.Exercise Physiologist - Answer-a specialist who coordinate exercise programs, and
administer medical tests to promote physical fitness
/.treating nose bleed - Answer-tilt forward
/.dorsiflexion - Answer-foot up
