Club Pilates Questions and Correct Detailed
Answers (Verified Answers) ||Already Graded
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Quiz: Where was Joseph Pilates born
Ans: Germany
Quiz: Who inspired Joseph's passion for movement
Ans: His parents and their active and healthy lifestyles
Quiz: What item inspired Joseph to build the reformer
Ans: A hospital bed
Quiz: True or False: Joseph Pilates died of natural causes in the late 90s
Ans: False
Quiz: True or False: Joseph Pilates has always referred to his work as
"Pilates"
Ans: False
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, Quiz: What does the "O" stand for in SOAP?
Ans: Objective
Quiz: What details must be included in the "P" of SOAP?
Ans: The plan for your client, which include a list of exercises, apparatus used,
number of reps, and modifications
Quiz: True or False: As long as you are cueing safely, there is no need to
do assessments and re-assessments with your clients.
Ans: False
Quiz: When teaching at a studio, who holds a responsibility to make sure
the equipment in the studio is safe and well maintained?
Ans: The Pilates instructor and Studio Management
Quiz: What is the right CLASSICAL order of Joseph's first 5 May moves?
Ans: Pelvic rocks, bridges, ab series, side series, corkscrew
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, Quiz: Which movement and or milestone will your client need to have
accomplished in order to try crab?
Ans: Rolling like a ball. They need to have no back or spine issues
Quiz: What order of spinal movement should your class flow complete?
Ans: Flexion , extension, lateral rotation, transverse rotation
Quiz: True or false: may work is the most simple Pilates practice
Ans: True
Quiz: What would be a good example of using "P" in PEACE R&R?
Ans: "Start in supine, on your back with your hell's on the center of the foot
bar about three inches apart. Your back should be relaxed and your shoulders
should not be pressing against the rests"
Quiz: True or False: Always suggest that clients use a thin mat or towel for
their mat classes. It doesn't have to be a thick mat, it should just cover the area
under your clients body.
o
o
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WhatsApp or call o Resources & Updates: [Testtrackers - Stuvia US]
o Your Success is Our Mission!
[+254707240657]
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me in the number given.
Answers (Verified Answers) ||Already Graded
A+||Newest Version
Quiz: Where was Joseph Pilates born
Ans: Germany
Quiz: Who inspired Joseph's passion for movement
Ans: His parents and their active and healthy lifestyles
Quiz: What item inspired Joseph to build the reformer
Ans: A hospital bed
Quiz: True or False: Joseph Pilates died of natural causes in the late 90s
Ans: False
Quiz: True or False: Joseph Pilates has always referred to his work as
"Pilates"
Ans: False
o
o
© 2025 TestTrackers
WhatsApp or call o Resources & Updates: [Testtrackers - Stuvia US]
o Your Success is Our Mission!
[+254707240657]
o For online exams and tutor expert, please whatsapp
me in the number given.
, Quiz: What does the "O" stand for in SOAP?
Ans: Objective
Quiz: What details must be included in the "P" of SOAP?
Ans: The plan for your client, which include a list of exercises, apparatus used,
number of reps, and modifications
Quiz: True or False: As long as you are cueing safely, there is no need to
do assessments and re-assessments with your clients.
Ans: False
Quiz: When teaching at a studio, who holds a responsibility to make sure
the equipment in the studio is safe and well maintained?
Ans: The Pilates instructor and Studio Management
Quiz: What is the right CLASSICAL order of Joseph's first 5 May moves?
Ans: Pelvic rocks, bridges, ab series, side series, corkscrew
o
o
© 2025 TestTrackers
WhatsApp or call o Resources & Updates: [Testtrackers - Stuvia US]
o Your Success is Our Mission!
[+254707240657]
o For online exams and tutor expert, please whatsapp
me in the number given.
, Quiz: Which movement and or milestone will your client need to have
accomplished in order to try crab?
Ans: Rolling like a ball. They need to have no back or spine issues
Quiz: What order of spinal movement should your class flow complete?
Ans: Flexion , extension, lateral rotation, transverse rotation
Quiz: True or false: may work is the most simple Pilates practice
Ans: True
Quiz: What would be a good example of using "P" in PEACE R&R?
Ans: "Start in supine, on your back with your hell's on the center of the foot
bar about three inches apart. Your back should be relaxed and your shoulders
should not be pressing against the rests"
Quiz: True or False: Always suggest that clients use a thin mat or towel for
their mat classes. It doesn't have to be a thick mat, it should just cover the area
under your clients body.
o
o
© 2025 TestTrackers
WhatsApp or call o Resources & Updates: [Testtrackers - Stuvia US]
o Your Success is Our Mission!
[+254707240657]
o For online exams and tutor expert, please whatsapp
me in the number given.
