Wellcoaches certification Exam
Questions and Answers 100% Pass
The Ds of AI - ✔✔Define, Discover, Dream, Design, Destiny
The AI protocol - ✔✔Best Experience
Core Values
Generative Conditions
Three Wishes
AI's basic principles - ✔✔The positive principle
The constructionist principle
The simultaneity principle
The anticipatory principle
The poetic principle
1
Katelyn Whitman, All Rights Reserved © 2025
,The Positive Principle of AI - ✔✔Positive energy and emotion disrupt
downward spirals, building the aspirations of people into a dynamic force
for transformational change. Negative energy and emotion associated with
identifying, analyzing, fixing or correcting weaknesses lack sufficient force
to transform systems and propel them in new directions. At best, such root-
cause analyses will only correct the problems. At worst, they will cause a
downward spiral.
The Constructionist Principle of AI - ✔✔Through our conversations and
interactions with other people, we don't just interpret and understand the
world of experience; we also create the reality in which we live. "Words
create worlds" is the motto of AI in general and the Constructionist
Principle in particular.
The Simultaneity Principle - ✔✔Interactions become positive the instant we
ask a positive question, tell a positive story, or share a positive reflection.
Positive questions and reflections are themselves the change we seek. They
are not just a prelude to change; they are change. They don't just begin a
2
Katelyn Whitman, All Rights Reserved © 2025
, process that leads to a positive future. Rather, they simultaneously create a
positive present.
The Anticipatory Principle - ✔✔When we anticipate a positive future,
everything tilts in that direction. Equipped with a glimpse of what things
look like at their very best, we become more creative, resourceful, and
resilient, finding ways to make things happen. Our questions and
reflections flow from the outlook we hold. In the absence of hope, it's hard
to seek out what we want, much less celebrate what we get.
The Poetic Principle - ✔✔What we focus on grows: When we focus on
problems, we get more problems. When we focus on possibilities, we get
more possibilities. The PP connects hope with mindfulness, and intention
with attention.
CAPPS is an acronym for the AI principles. What are they? -
✔✔Constructionist, Anticipatory, Poetic, Positive, Simultaneity
Describe the differences and similarities between AI and MI. - ✔✔Both
empower clients to discern their reasons for, and paths of, change. AI and
MI are complementary approaches, best used in tandem to generate
3
Katelyn Whitman, All Rights Reserved © 2025
Questions and Answers 100% Pass
The Ds of AI - ✔✔Define, Discover, Dream, Design, Destiny
The AI protocol - ✔✔Best Experience
Core Values
Generative Conditions
Three Wishes
AI's basic principles - ✔✔The positive principle
The constructionist principle
The simultaneity principle
The anticipatory principle
The poetic principle
1
Katelyn Whitman, All Rights Reserved © 2025
,The Positive Principle of AI - ✔✔Positive energy and emotion disrupt
downward spirals, building the aspirations of people into a dynamic force
for transformational change. Negative energy and emotion associated with
identifying, analyzing, fixing or correcting weaknesses lack sufficient force
to transform systems and propel them in new directions. At best, such root-
cause analyses will only correct the problems. At worst, they will cause a
downward spiral.
The Constructionist Principle of AI - ✔✔Through our conversations and
interactions with other people, we don't just interpret and understand the
world of experience; we also create the reality in which we live. "Words
create worlds" is the motto of AI in general and the Constructionist
Principle in particular.
The Simultaneity Principle - ✔✔Interactions become positive the instant we
ask a positive question, tell a positive story, or share a positive reflection.
Positive questions and reflections are themselves the change we seek. They
are not just a prelude to change; they are change. They don't just begin a
2
Katelyn Whitman, All Rights Reserved © 2025
, process that leads to a positive future. Rather, they simultaneously create a
positive present.
The Anticipatory Principle - ✔✔When we anticipate a positive future,
everything tilts in that direction. Equipped with a glimpse of what things
look like at their very best, we become more creative, resourceful, and
resilient, finding ways to make things happen. Our questions and
reflections flow from the outlook we hold. In the absence of hope, it's hard
to seek out what we want, much less celebrate what we get.
The Poetic Principle - ✔✔What we focus on grows: When we focus on
problems, we get more problems. When we focus on possibilities, we get
more possibilities. The PP connects hope with mindfulness, and intention
with attention.
CAPPS is an acronym for the AI principles. What are they? -
✔✔Constructionist, Anticipatory, Poetic, Positive, Simultaneity
Describe the differences and similarities between AI and MI. - ✔✔Both
empower clients to discern their reasons for, and paths of, change. AI and
MI are complementary approaches, best used in tandem to generate
3
Katelyn Whitman, All Rights Reserved © 2025
