2
100% COMPLETE
at soluble vitamins?
F
A, D, E, K
ater soluble vitamins?
W
B, C, thiamin, riboflavin, niacin, pyridoxine, folate, cobalamin, biotin, pantothenic acid.
choline
hich vitamins cannot be stored by the body?
W
Water soluble vitamins
ow can individuals ensure their vitamin intake meets their body requirements?
H
Ensure your diet has variety.
hat functions within the body are supported by vitamins?
W
- Buffering chemical reactions
-Aiding in digestion
- acting as a precursor molecule
hat dosage should someonelactatingtake of vitamin C and folate?
W
vitamin C= 115
folate = 500
hat is a primary vitamin deficiency?
W
When a vitamin is notconsumed
hat is a secondary vitamin deficiency?
W
When absorption is impaired or excess excretion
hich vitamin is most likely to deplete quickly if dietary intake decreases?
W
vitamin C
Water soluble vitamin characteristics?