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Exam (elaborations)

HEALTH ONLINE- NUTRITION AND PHYSICAL ACTIVITY- NUTRITION AND HEALTH QUESTIONS AND ANSWERS

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HEALTH ONLINE- NUTRITION AND PHYSICAL ACTIVITY- NUTRITION AND HEALTH QUESTIONS AND ANSWERS

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Who developed the Let's Move! initiative?
Hillary Clinton
Oprah Winfrey
Michelle Obama
Ellen DeGeneres


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Michelle Obama

,Which do many schools provide to help overcome barriers to good nutrition and
fitness?
a guide for skipping meals
exercise education
vending machines
laws to enforce healthy habits


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exercise education




What could happen to a person's body as a result of unhealthy eating and a sedentary
lifestyle?
The digestive system would safely regulate blood sugar levels.
A balance of energy would occur due to equal caloric input and output.
A buildup of cholesterol plaque would begin in the bloodstream.
Cells would be able to perform normal cell function and maintenance.


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A buildup of cholesterol plaque would begin in the bloodstream.




Which statement describes a way to treat diabetes through nutritional choices?
Choose a diet that is high in red meats.
Consume foods that have added sugar.
Incorporate a large amount of refined carbohydrates into the diet.
Consume fewer sugars.


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, Consume fewer sugars.




Which behaviors would be classified as unhealthy eating choices? Check all that
apply.
sitting at the dinner table to eat food
eating dinner while watching television
eating fast food for dinner five times per week
limiting the purchase of prepackaged foods
drinking sweetened beverages with every meal


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eating dinner while watching television
eating fast food for dinner five times per week
drinking sweetened beverages with every meal




Which is a long-term benefit of healthy eating?
There is a decreased chance of developing osteoporosis.
Bones are weaker as a result of the rich minerals found in the diet.
There is an increase in cholesterol plaque buildup within the blood vessels.
Blood sugar levels increase so that the pancreas functions properly.


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There is a decreased chance of developing osteoporosis.




The graph shows the relationship between obesity rates and median income in certain
states.

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