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HEALTH ONLINE- NUTRITION AND PHYSICAL ACTIVITY- UNIT TEST QUESTIONS AND ANSWERS

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HEALTH ONLINE- NUTRITION AND PHYSICAL ACTIVITY- UNIT TEST QUESTIONS AND ANSWERS

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Which activity can help teens serve as role models for younger siblings in the area of
healthy nutrition?
Run two miles every day.
Drink water instead of soda.
Sleep eight hours every night.
Spend time outdoors when possible.


Give this one a try later!

, Drink water instead of soda.




Which personal goal should Abigail incorporate into her plan for healthy eating?
Exercise and eat a well-balanced diet when the feeling is right.
Look for food options with a large amount of refined grains.
Eliminate foods high in protein from her diet.
Increase intake of foods rich in soluble and insoluble fiber.


Give this one a try later!


Increase intake of foods rich in soluble and insoluble fiber.




What advice should be given to a friend who thinks that eating healthy is too hard?
Add vegetables to your favorite meal.
Buy more packaged foods.
Keep potato chips out in a bowl.
Add butter and salt to meals for flavor.


Give this one a try later!


Add vegetables to your favorite meal.




An obese, adult male was diagnosed with type 2 diabetes. Which research evidence
best supports this diagnosis?
Adults have a higher risk of developing unhealthy outcomes when they are obese.
The prevalence of obesity tends to decrease from youth to adulthood.
Adult men who are obese are diagnosed with type 2 diabetes at a significantly higher
rate than adult women who are obese.

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