Which behaviors would be classified as unhealthy eating choices? Check all that
apply.
sitting at the dinner table to eat food
eating dinner while watching television
eating fast food for dinner five times per week
limiting the purchase of prepackaged foods
drinking sweetened beverages with every meal
Give this one a try later!
, eating dinner while watching television
eating fast food for dinner five times per week
drinking sweetened beverages with every meal
Which is a common barrier to good fitness?
can have low costs
can require little equipment
can be part of school sports
can contribute to fear of looking foolish
Give this one a try later!
can contribute to fear of looking foolish
Which lifestyle choice would put a person at a higher risk for developing heart
disease?
training for a 5K race
consuming foods high in trans fats
selecting unsalted food options
keeping a food log on a daily basis
Give this one a try later!
consuming foods high in trans fats
Mrs. Ferrar is an older woman with a limited income. Which programs and services
may assist her with obtaining healthy meals and becoming more physically active?
Check all that apply.
food stamps or SNAP
food banks
, WIC
NSLP
community parks
community gardens
Give this one a try later!
food stamps or SNAP
food banks
community parks
community gardens
Which action is a way to best help remove the personal barrier of eating fast food?
Skip eating a meal.
Plan meals ahead of time.
Purchase processed TV dinners.
Eat meals in the car.
Give this one a try later!
Plan meals ahead of time.
What unhealthy food choice would most likely cause kidney problems if consumed in
sufficient quantities over time?
eating foods that are high in salt content
eating foods that are low in whole grains
eating foods that are low in vitamin D and magnesium content
eating foods that have a high amount of added sugar
Give this one a try later!
apply.
sitting at the dinner table to eat food
eating dinner while watching television
eating fast food for dinner five times per week
limiting the purchase of prepackaged foods
drinking sweetened beverages with every meal
Give this one a try later!
, eating dinner while watching television
eating fast food for dinner five times per week
drinking sweetened beverages with every meal
Which is a common barrier to good fitness?
can have low costs
can require little equipment
can be part of school sports
can contribute to fear of looking foolish
Give this one a try later!
can contribute to fear of looking foolish
Which lifestyle choice would put a person at a higher risk for developing heart
disease?
training for a 5K race
consuming foods high in trans fats
selecting unsalted food options
keeping a food log on a daily basis
Give this one a try later!
consuming foods high in trans fats
Mrs. Ferrar is an older woman with a limited income. Which programs and services
may assist her with obtaining healthy meals and becoming more physically active?
Check all that apply.
food stamps or SNAP
food banks
, WIC
NSLP
community parks
community gardens
Give this one a try later!
food stamps or SNAP
food banks
community parks
community gardens
Which action is a way to best help remove the personal barrier of eating fast food?
Skip eating a meal.
Plan meals ahead of time.
Purchase processed TV dinners.
Eat meals in the car.
Give this one a try later!
Plan meals ahead of time.
What unhealthy food choice would most likely cause kidney problems if consumed in
sufficient quantities over time?
eating foods that are high in salt content
eating foods that are low in whole grains
eating foods that are low in vitamin D and magnesium content
eating foods that have a high amount of added sugar
Give this one a try later!
