Corey is trying to figure out what his appropriate body composition is to compete in
his weight bracket. Which characteristics should he take into account? Check all that
apply.
amount of water he drinks
his frame size
his muscle-to-fat ratio
amount of body hair
his height
Give this one a try later!
, his frame size
his muscle-to-fat ratio
his height
Which statement best describes a reason for developing unhealthy eating habits?
All family members exercise three days a week.
The costs associated with purchasing fruit are low.
The nearest grocery store is more than 50 miles away.
Low-cost healthcare is located close to home.
Give this one a try later!
The nearest grocery store is more than 50 miles away.
Participating in sports can be a great way for teens to remain healthy and active. But
sports teams are a small-scale version of society, consisting of people with the same
concerns and issues as the rest of society. Just as teens will compare themselves to an
image on TV, athletes will also make unhealthy body comparisons in sports
environments. These comparisons can be to professional athletes, competitors, or
teammates. Some sports, such as gymnastics, wrestling, figure skating, and boxing,
require a certain look or to be in a certain weight class, pressuring athletes toward
eating disorders.
Teens may look up to athletes and want to emulate or copy them. Which physical
attributes may cause some teens to establish a negative body image? Check all that
apply.
endurance
broad chest
petite body composition
competitive spirit
thin waist
Give this one a try later!
, broad chest
petite body composition
thin waist
Which of these nutrients helps the body absorb vitamins and sustain the immune
system?
proteins
carbohydrates
fats
minerals
Give this one a try later!
fats
John is not participating in football this year. His mother is recovering from a lengthy
illness and they have substantial medical bills. In addition, their home requires several
repairs.
Which common barrier to physical fitness is John most likely experiencing?
participation cost
family culture
lack of confidence
no access to equipment
Give this one a try later!
participation cost
, Which phrase best describes body composition?
a way to manage body weight
the percentage of fat in the body
the entire makeup of the human body
substances in equal amounts in the body
Give this one a try later!
the entire makeup of the human body
Which actions are examples of unsafe exercise behavior? Check all that apply.
-hurting your ankle while jogging, but deciding to continue running
-paying careful attention to instructions before using new equipment
-taking time to warm up before beginning exercise
-using fitness supplements and energy bars without paying attention to the nutrition
information
-exercising outside during warm weather without paying attention to drinking enough
water
Give this one a try later!
-hurting your ankle while jogging, but deciding to continue running
-using fitness supplements and energy bars without paying attention to the
nutrition information
-exercising outside during warm weather without paying attention to
drinking enough water
Which person should increase calorie intake due to a lifestyle choice?
an adult who is often sedentary
an athlete
his weight bracket. Which characteristics should he take into account? Check all that
apply.
amount of water he drinks
his frame size
his muscle-to-fat ratio
amount of body hair
his height
Give this one a try later!
, his frame size
his muscle-to-fat ratio
his height
Which statement best describes a reason for developing unhealthy eating habits?
All family members exercise three days a week.
The costs associated with purchasing fruit are low.
The nearest grocery store is more than 50 miles away.
Low-cost healthcare is located close to home.
Give this one a try later!
The nearest grocery store is more than 50 miles away.
Participating in sports can be a great way for teens to remain healthy and active. But
sports teams are a small-scale version of society, consisting of people with the same
concerns and issues as the rest of society. Just as teens will compare themselves to an
image on TV, athletes will also make unhealthy body comparisons in sports
environments. These comparisons can be to professional athletes, competitors, or
teammates. Some sports, such as gymnastics, wrestling, figure skating, and boxing,
require a certain look or to be in a certain weight class, pressuring athletes toward
eating disorders.
Teens may look up to athletes and want to emulate or copy them. Which physical
attributes may cause some teens to establish a negative body image? Check all that
apply.
endurance
broad chest
petite body composition
competitive spirit
thin waist
Give this one a try later!
, broad chest
petite body composition
thin waist
Which of these nutrients helps the body absorb vitamins and sustain the immune
system?
proteins
carbohydrates
fats
minerals
Give this one a try later!
fats
John is not participating in football this year. His mother is recovering from a lengthy
illness and they have substantial medical bills. In addition, their home requires several
repairs.
Which common barrier to physical fitness is John most likely experiencing?
participation cost
family culture
lack of confidence
no access to equipment
Give this one a try later!
participation cost
, Which phrase best describes body composition?
a way to manage body weight
the percentage of fat in the body
the entire makeup of the human body
substances in equal amounts in the body
Give this one a try later!
the entire makeup of the human body
Which actions are examples of unsafe exercise behavior? Check all that apply.
-hurting your ankle while jogging, but deciding to continue running
-paying careful attention to instructions before using new equipment
-taking time to warm up before beginning exercise
-using fitness supplements and energy bars without paying attention to the nutrition
information
-exercising outside during warm weather without paying attention to drinking enough
water
Give this one a try later!
-hurting your ankle while jogging, but deciding to continue running
-using fitness supplements and energy bars without paying attention to the
nutrition information
-exercising outside during warm weather without paying attention to
drinking enough water
Which person should increase calorie intake due to a lifestyle choice?
an adult who is often sedentary
an athlete
