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SPMT 304 Exam 3 Questions and Correct Answers/ Latest Update / Already Graded

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What is Self-Intimidation? Ans: Thinking that you're not going to play your best when you feel yourself getting nervous. Which of the following are examples of pre-performance arousal that will increase the likelihood of success? Select ALL that apply. 2 | Page Ans: Elevated heart rate. The mouth going dry (called cotton mouth) Answers: Butterflies in your stomach. Elevated heart rate. The mouth going dry (called cotton mouth)

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SPMT 304 Exam 3 Questions and Correct
Answers/ Latest Update / Already
Graded
What is Self-Intimidation?


Ans: Thinking that you're not going to play your best when you feel

yourself getting nervous.




Which of the following are examples of pre-performance arousal

that will increase the likelihood of success? Select ALL that apply.

, 2 | Page

Ans: Elevated heart rate.


The mouth going dry (called cotton mouth)


Answers:


Butterflies in your stomach.


Elevated heart rate.


The mouth going dry (called cotton mouth)


Needing to go pee.


Jittery hands or feet.




Diaphragmatic Breathing is to Thoracic Breathing as:


Ans: Calming Down is to Psyching Up




The real meaning of the phrase "being cool under pressure" is


Ans: welcoming instead of fighting feelings of arousal

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