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SPMT 304 Exam 3 with complete solutions 2025.

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SPMT 304 Exam 3 with complete solutions 2025.

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SPMT 304 Exam 3 with complete solutions
2025



What .is .Self-Intimidation? .- .CORRECT .ANSWERS-Thinking .that .you're .not
.going .to .play .your .best .when .you .feel .yourself .getting .nervous.




Which .of .the .following .are .examples .of .pre-performance .arousal .that .will
.increase .the .likelihood .of .success? .Select .ALL .that .apply. .- .CORRECT
.ANSWERS-Elevated .heart .rate.
The .mouth .going .dry .(called .cotton .mouth)
Answers:
Butterflies .in .your .stomach.
Elevated .heart .rate.
The .mouth .going .dry .(called .cotton .mouth)
Needing .to .go .pee.
Jittery .hands .or .feet.


Diaphragmatic .Breathing .is .to .Thoracic .Breathing .as: .- .CORRECT .ANSWERS-
Calming .Down .is .to .Psyching .Up


The .real .meaning .of .the .phrase ."being .cool .under .pressure" .is .- .CORRECT
.ANSWERS-welcoming .instead .of .fighting .feelings .of .arousal




What .is .a .very .important .lesson .we .can .learn .from .the .case .study .about .Jamie
.Kent? .- .CORRECT .ANSWERS-That .it's .important .to .practice .pressure, .not .just
.prepare .for .it.




True .or .False: .A .common .cause .for .children .to .perform .poorly .in .youth .sports
.is .being .too .nervous. .- .CORRECT .ANSWERS-False




Which .of .the .following .Growth .Mindset .strategies .are .common .among .the
.world's .greatest .performers? .Select .ALL .the .apply. .- .CORRECT .ANSWERS-
Loving .that .there .is .always .something .new .to .learn .or .a .new .or .better .skill .that
.can .be .developed.

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