Crossfit Level 2| 54 QUESTIONS| ALL ANSWERED CORRECTLY| 100% SCORE
Crossfit Level 2| 54 QUESTIONS| ALL ANSWERED CORRECTLY| 100% SCORE Push Press Progressions dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk Sumo DL High Pull Progressions Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP Med Ball Clean Progressions
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- February 24, 2025
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- Exam (elaborations)
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- Questions & answers