Nutrition Final Exam (Chapter 15) Exam Questions And Answers 100% Correct!!!

toddler macronutrients - ANSWER 30-40% of total kcal from fat 1.10 g of protein per kg body weight per day 130 g carbohydrates per day 14 g fiber per 1,000 kcal of energy consumed toddler micronutrients - ANSWER Ensure adequate intake of the micronutrients obtained from fruits and vegetables, including Vitamins A, C, E; calcium; iron; zinc Calcium is necessary to promote optimal bone mass Iron-deficiency anemia is the most common nutrient deficiency in young children toddler's fluid needs - ANSWER 1.3 liters/day toddler supplements - ANSWER Toddlers may need _________ due to their erratic eating habits, especially for fluoride. _____________ should not exceed 100% of the Daily Value for any nutrient toddler nutritious food choices - ANSWER Most toddlers have an innate ability to match their intake with their needs Keeping a nutritious variety of foods available encourages a healthful diet Food should not be forced on a child Do not use bribery to encourage children to eat Foods prepared should be fun vegan - ANSWER ______ diets may not be healthful for toddlers. Due to the restriction of no foods from animal origin there are potential risks: Protein Calcium Zinc and iron Vitamins D and B12 Fiber - ANSWER risks of deficiencies associated with vegan diets for toddlers: young children - ANSWER Age 4 to 8 years Dietary Reference Intake (DRI) values are the same for both boys and girls through the age of about 8 Growth rate is 2 to 4 inches per year young children supplements - ANSWER May be recommended when particular food groups are not eaten regularly Supplements should be appropriate for the child's age young children nutritious food choices - ANSWER Parents can teach children about healthful food choices Some foods "help us grow healthy and strong" Some foods are better used as occasional treats Eating a balanced breakfast has many benefits Some school lunch pr