FSHN 150 Exam #1 CSU Question and
answers verified to pass
Which nutrients & physical activity are too high with cardiovascular disease? -
correct answer Saturated fat, transfat, added sugars
Which nutrients & physical activity are too low with cardiovascular disease? -
correct answer Physical activity, fiber, vitamins AEC
Which nutrients & physical activity are too high with diabetes? - correct
answer added sugars, calories
Which nutrients & physical activity are too low with diabetes? - correct answer
Physical activity,
Which nutrients & physical activity are too high with certain types of cancer? -
correct answer transfat, added sugars
Which nutrients & physical activity are too low with certain types of cancer? -
correct answer Physical activity, Fiber, Vitamin AEC
Which nutrients & physical activity are too high with osteoperosis ? - correct
answer sodium, protein
Which nutrients & physical activity are too low with osteoperosis ? - correct
answer calcium, weight bearing physical activity, vitamin D
Which nutrients & physical activity are too high with hypertension ? - correct
answer sodium
, Which nutrients & physical activity are too low with hypertension ? - correct
answer Physical activity, potassium, calcium
Animal and in vitro studies - correct answer most detailed mechanistic
information, on a smaller scale so may not conclude
Epidemiological studies - correct answer population based
ex. harvard nurse/doctor study
Short term intervention studies - correct answer manipulate different variables
to study short term effects
Long term intervention - correct answer manipulate something and track over
a long period of time, complex, most definitive
What groups are most susceptible to nutrition information? - correct answer
overweight, elderly, chronic disease, athletes
Hunter gatherer diets - correct answer ate less saturated fats and simple
sugars
ate more protein and unsaturated fats
What aspects of a H/G lifestyle (diet and activity) are realistic today? - correct
answer Way more fruit and vegetables (protective nutrients and lowers
calorie intake), increase physical activity, less sugar, more complex
carbohydrates
What percent of food in the world is wasted? - correct answer 30%
answers verified to pass
Which nutrients & physical activity are too high with cardiovascular disease? -
correct answer Saturated fat, transfat, added sugars
Which nutrients & physical activity are too low with cardiovascular disease? -
correct answer Physical activity, fiber, vitamins AEC
Which nutrients & physical activity are too high with diabetes? - correct
answer added sugars, calories
Which nutrients & physical activity are too low with diabetes? - correct answer
Physical activity,
Which nutrients & physical activity are too high with certain types of cancer? -
correct answer transfat, added sugars
Which nutrients & physical activity are too low with certain types of cancer? -
correct answer Physical activity, Fiber, Vitamin AEC
Which nutrients & physical activity are too high with osteoperosis ? - correct
answer sodium, protein
Which nutrients & physical activity are too low with osteoperosis ? - correct
answer calcium, weight bearing physical activity, vitamin D
Which nutrients & physical activity are too high with hypertension ? - correct
answer sodium
, Which nutrients & physical activity are too low with hypertension ? - correct
answer Physical activity, potassium, calcium
Animal and in vitro studies - correct answer most detailed mechanistic
information, on a smaller scale so may not conclude
Epidemiological studies - correct answer population based
ex. harvard nurse/doctor study
Short term intervention studies - correct answer manipulate different variables
to study short term effects
Long term intervention - correct answer manipulate something and track over
a long period of time, complex, most definitive
What groups are most susceptible to nutrition information? - correct answer
overweight, elderly, chronic disease, athletes
Hunter gatherer diets - correct answer ate less saturated fats and simple
sugars
ate more protein and unsaturated fats
What aspects of a H/G lifestyle (diet and activity) are realistic today? - correct
answer Way more fruit and vegetables (protective nutrients and lowers
calorie intake), increase physical activity, less sugar, more complex
carbohydrates
What percent of food in the world is wasted? - correct answer 30%
