/2026COMPLETE REAL EXAM QUESTIONS AND CORRECT
DETAILED ANSWERS (VERIFIED ANSWERS) |ALREADY
GRADED A+||BRAND NEW VERSION!!
Inhale Urdhva Mukha Svansana - ANSWER-Upward Facing Dog
Exhale Adho Mukha Svanasana - ANSWER-Downard Facing Dog
Transition - ANSWER-Inhale lift left leg high
Exhale Eka Pada Rajakapotasana - ANSWER-Half Pigeon (2-3B)
Exhale Adho Mukha Svanadana - ANSWER-Downward Facing
Dog
Transition - ANSWER-Inhale to high plank, exhale, bend at
elbows and slowly lower all the way to the ground.
(Spine Strengthening Series) Inhale Bhujangasana - ANSWER-
Cobra Pose (3B)
,Transition - ANSWER-Here for 3, lower left ear to the mat in 2,
and one: release left ear down. After 3 breaths or so: bring chin
back up to the mat, prepare for bow pose.
Inhale Dhanurasana - ANSWER-Bow Pose (3B)
Transition - ANSWER-Here for 3, lower right ear down to the mat
in 2, and one: release right ear down to the mat. After 3 breaths
or so: Plant your palms and come up to stand on your knees to
prepare for camel pose. Inhale place your palms, fingers
pointing down on your low back, glutes or hamstrings. Walk
your gaze across the ceiling until it reaches the back wall.
Exhale Ustrasana - ANSWER-Camel Pose (2-3B)
Transition - ANSWER-Walk your eyes back along the ceiling and
come down to sit on your knees, letting go of the intensity of
that posture. Come to your left side and scoot your feet out to
the side and long in front of you. roll down onto your back and
prepare for Bridge pose.
Inhale Setu Bandha Sarvangasana - ANSWER-Bridge Pose:
Keeping your knees in line, press your hips up towards the
ceiling using your leg and back muscles. Relax your chest away
from your chin.
, Transition - ANSWER-Here for three, lower hips down in 2, and
one, release hips down and bring the soles of the feet to touch.
Exhale Supta Baddha Konasana - ANSWER-Reclined Bound
Angle Pose.
Breathe here, rest one hand on your heart and the other on your
stomach, or let them rest wherever feels natural.
(Surrender Series) Transition - ANSWER-Draw your knees into
your chest and roll up from the ground to a comfortable seat.
Inhale, reach your arms up high.
Exhale Paschimottanasana - ANSWER-Seated forward fold pose.
Keeping a flat back, hinge at hips and let hands fall where they
land. Inhale lengthen, exhale fold. Inhale lengthen, exhale fold.
Transition - ANSWER-Slowly roll back up, bend your knees and
lower slowly down to your back.
Exhale Ananda Balasana - ANSWER-Happy Baby Pose. Open
your knees and grab the inner or outer arches of your feet.
Slowly sway to release tension in the spine.