Acsm Cpt Equations Questions With Complete Answers

Name: Score:


36 Multiple choice questions

Term 1 of 36
Obese BMI Classification

30-34.9

35-39.9

20-30.9

25-29.9

Term 2 of 36
Risk Factors: Pre-Diabetes

Ifg > 0 or Ogtt >140

Ifg > 100 or Ogtt >135

IFG > 100 or OGTT >140

Ifg > 100 or Ogtt >70

Term 3 of 36
Overweight BMI Classification

30-34.9


25-29.9

30-39.9


35-39.9

,Term 4 of 36
Calculate Ideal body weight/Females:

Ibw = 40 kg + 3.5 kg for each inch over 5 feet.


IBW = 45.5 kg + 2.3 kg for each inch over 5 feet.

Ibw = 50 kg + 1 kg for each inch over 4 feet.


Ibw = 55 kg + 2 kg for each inch over 6 feet.

Term 5 of 36
How many calories per gram of protein?

1000g

3500 Kcal

4


9

Term 6 of 36
What % of total calories/day should be PROTEIN calories?

90%-100%

0%-10%


10%- 30%

50%-60%

Term 7 of 36
What % of total calories/day should be CARB calories?

45%-65%


50%-65%

30%-40%

20%-35%

, Term 8 of 36
Max HR formula

200-age


210-age

190-age

220-age

Term 9 of 36
Convert lbs to kg?

45%-65%


X .40

X .45

X .46

Term 10 of 36
Karvonen HR Formula

MHR-RHR X % + RHR

equal to 3.5 ml/kgmin

>45 Men, >55 Women

X 2.2

Term 11 of 36
Convert inches to cm

X 2.54

X 10.54

X 0.39

X 0.54