2/10/25, 7:05 AM Mark Klimek Blue Book Actual exam Study quide questions and answers |2025 update|100% accurate solutions !! Flashcards |…
Mark Klimek Blue Book Actual exam Study
quide questions and answers |2025 update|100%
accurate solutions !!
Save
Terms in this set (2000)
Name the five/six carbs, fats, proteins, vitamins, minerals, water
essential nutrients
The major source of carbs
energy for the body is
carbs provide ____________ 4
Kcalories per 1 gram
Sucrose is a sugar found fruits, veggies
in ____________ and _____________.
Lactose is a sugar found milk
in ?
It is a stored formed of glucose/energy
What is glycogen?
manufactured by the liver
Is glycogen eaten in NO! It is a stored form of glucose MANUFACTURED
foods? by the liver.
When the body does not protein, fat
receive enough carbs it
burns ___________ and
_____________.
The most concentrated fats
source of energy for the
body is ___________.
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, 2/10/25, 7:05 AM Mark Klimek Blue Book Actual exam Study quide questions and answers |2025 update|100% accurate solutions !! Flashcards |…
Fats provide ___________ 9
Kcalories per 1 gram.
Fats carry vitamins A,D,E,K (Remember FADE K!)
The nutrient needed protein (second best is Vit C)
most for growth and
repair of tissues is
_____________.
Proteins provide __________ 4
Kcalories per 1 gram.
Vitamins and minerals False- they are necessary for a body's chemical
provide energy for the reactions.
body. (T/F)
Water is present in ALL True (even bone)
body tissues. (T/F)
Water accounts for ________ 50 to 60%
to ___________% of an adult's
total weight?
Name the four basic food Milk & Cheese, Meat & Legumes, Veggies & Fruits,
groups Bread & Cereal
Water acounts for __________ 70 to 75%
to _________% of an infant's
total weight?
An individual is 10
overweight if they are
________% above the ideal
weight.
An individual is obese if 20
they weigh ________% above
the ideal weight.
What solution and Plain water, cotton balls, washcloths
material are used to
cleanse the eyes of an
infant?
https://quizlet.com/1003786599/mark-klimek-blue-book-actual-exam-study-quide-questions-and-answers-2025-update100-accurate-solutions-fla… 2/10
Mark Klimek Blue Book Actual exam Study
quide questions and answers |2025 update|100%
accurate solutions !!
Save
Terms in this set (2000)
Name the five/six carbs, fats, proteins, vitamins, minerals, water
essential nutrients
The major source of carbs
energy for the body is
carbs provide ____________ 4
Kcalories per 1 gram
Sucrose is a sugar found fruits, veggies
in ____________ and _____________.
Lactose is a sugar found milk
in ?
It is a stored formed of glucose/energy
What is glycogen?
manufactured by the liver
Is glycogen eaten in NO! It is a stored form of glucose MANUFACTURED
foods? by the liver.
When the body does not protein, fat
receive enough carbs it
burns ___________ and
_____________.
The most concentrated fats
source of energy for the
body is ___________.
https://quizlet.com/1003786599/mark-klimek-blue-book-actual-exam-study-quide-questions-and-answers-2025-update100-accurate-solutions-fla… 1/10
, 2/10/25, 7:05 AM Mark Klimek Blue Book Actual exam Study quide questions and answers |2025 update|100% accurate solutions !! Flashcards |…
Fats provide ___________ 9
Kcalories per 1 gram.
Fats carry vitamins A,D,E,K (Remember FADE K!)
The nutrient needed protein (second best is Vit C)
most for growth and
repair of tissues is
_____________.
Proteins provide __________ 4
Kcalories per 1 gram.
Vitamins and minerals False- they are necessary for a body's chemical
provide energy for the reactions.
body. (T/F)
Water is present in ALL True (even bone)
body tissues. (T/F)
Water accounts for ________ 50 to 60%
to ___________% of an adult's
total weight?
Name the four basic food Milk & Cheese, Meat & Legumes, Veggies & Fruits,
groups Bread & Cereal
Water acounts for __________ 70 to 75%
to _________% of an infant's
total weight?
An individual is 10
overweight if they are
________% above the ideal
weight.
An individual is obese if 20
they weigh ________% above
the ideal weight.
What solution and Plain water, cotton balls, washcloths
material are used to
cleanse the eyes of an
infant?
https://quizlet.com/1003786599/mark-klimek-blue-book-actual-exam-study-quide-questions-and-answers-2025-update100-accurate-solutions-fla… 2/10
