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HED 226 Study Guide Questions and Answers

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HED 226 Study Guide Questions and Answers

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HED 226 Study Guide Questions and
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physical wellness - Answer-exercising

eating well

avoiding harmful habits

getting regular check ups

recognizing symptoms of disease



intellectual wellness - Answer-the ability to think critically

lifelong learning

openness to new ideas

curiosity

creativity



emotional wellness - Answer-self esteem

optimism

ability to understand and accept ones feelings

ability to share feelings

self acceptance

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