and Answers 100% Pass
Which would lead to a stable body weight? - ✔✔Energy Balance
The process of an adipocyte(fat cell) filling with lipid and increasing its cell size is
called: - ✔✔Hypertrophic growth
True or False: Subcutaneous fat is also called intra-abdominal fat and surrounds
internal organs in the abdomen - ✔✔False: (is actually used for fat storage)
____________ is the basic physiological drive to connsume food, whereas ____________
is the phsychological desire for food. - ✔✔hunger, food
What are the three main components of Total Energy Exposure (TEE)? - ✔✔Basal
Metabolism, Physical Activity, and Theremic Effect of Food
What do Harris-Benedict and Mifflin St. Jeor equations measure? - ✔✔Resting Energy
Expenditure (REE)
What do Harris-Benedict and Mifflin St. Jeor equations not take into account when
calculated? - ✔✔Physical Activity Level
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, True or False: When comparing two people of the same gender and weight, the person
with a higher amount of lean muscle mass will have a higher basal metabolic rate
(BMR) - ✔✔True
Direct calorimetry, indirect calorimetry, and doubly-labeled water are methodologies
used to determine: - ✔✔energy expenditure
a person whose weight for height falls within a BMI range of 18.5-24.9 km/m2 would
be considered: - ✔✔Healthy Weight
whcihc of the following BMI values is classified as being in the obese catagory? -
✔✔30.5 (not 18.0, 22.5, or 28.0)
which of the following methods of total body-composition analysis was used in the
NUTR400 Lab? - ✔✔DEXA
True or False: A body Fat percentage of 21-25% is considered borderline obese for
BOTH males and females. - ✔✔False
which of the following is being evaluated when one's waist circumference measurement
is taken - ✔✔android or central obesity
leptin is a hormone produced by the adipose(fat) tissue to help regulate weight. As
adipose(fat) tissue increases, leptin increases promotinng _____________, ultimately
leading to weight loss. - ✔✔appetite suppression
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