Preview 1 out of 2 pages
Exam (elaborations)
ISSA QUIZ 8 QS&AS 2025
Preview 1 out of 2 pages
ISSA QUIZ 8 QS&AS 2025 Q: In fitness, what do acute training variables determine? - ANS-How an exercise or training program is performed. Q: Which acute training variable is the equipment, methods, or technique used to complete an activity? - ANS-type Q: The load used for a resistance training exercise is most closely related to which actute training variable? - ANS-intensity Q: A training intensity of 67 percent or less is most closely related to which training adaptation? - ANS-muscular endurance Q: For the training adaptation of muscle hypertrophy, what is the recommended number of repetitions per set? - ANS-6 to 12 repetitions Q: What does the "F" in the FITT Principle stand for? - ANS-
Document information
- Uploaded on
- January 23, 2025
- Number of pages
- 2
- Written in
- 2024/2025
- Type
- Exam (elaborations)
- Contains
- Questions & answers
$9.99
Wrong document? Swap it for free
Within 14 days of purchase and before downloading, you can choose a different document. You can simply spend the amount again.
Written by students who passed
Immediately available after payment
Read online or as PDF
Reputation scores are based on the amount of documents a seller has sold for a fee and the reviews they have received for those documents. There are three levels: Bronze, Silver and Gold. The better the reputation, the more your can rely on the quality of the sellers work.
