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BYU Yoga STAC 109 terms exam study guide Questions and Answers 100% Pass

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BYU Yoga STAC 109 terms exam study guide Questions and Answers 100% Pass

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BYU Yoga STAC 109 terms exam study
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What does yoga mean? - ✔✔Yolk or Union


Where is Ashtanga Vinyasa Yoga from? - ✔✔India


In what language are the asanas? - ✔✔Sanskrit


What does asana mean? - ✔✔Pose/posture


What are the opening sequences called? - ✔✔Surya Namaskara


Which aspects of your consciousness does yoga seek to unify? - ✔✔Mind, Body, Soul




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