IRENE GOLD PT BOARDS QUESTIONS | TESTED AND
PROVEN ANSWERS | LATEST UPDATE 2024/2025
100% (GRADE A+)
When evaluating a shoulder, the ratio of the glenohumeral movement to scapular movement
should be:
Ans>> 2:1
How do you determine the max HR for aerobic activity in a pt
Ans>> Resting HR
Which type of exercises is best to use when rehabbing a disc
Ans>> McKenzie
Which muscle exercise will stimulate the multifidus, strengthen the obliques & strengthen rectus
abdominals
Ans>> Core exercises
1
,55 yo male leaned over & had immediate pain in his low back extending into his right lateral
foot. Bechterew's was positive. What is the initial treatment:
Ans>> 1. Cryotherapy
2. Traction
3. McKenzie exercises
55 yo male leaned over & had immediate pain in his low back extending into his right lateral
foot. Bechterew's was positive. What is the best exercise program in the subacute phase:
Ans>> 1. Water resistance
2. Walking
3. Extension exercises
55 yo male leaned over & had immediate pain in his low back extending into his right lateral
foot. Bechterew's was positive. What is the best exercises for rehab
Ans>> 1. Stretch abdominals
2. Stretch psoas
3. Stretch glutes
2
,A 15 yo boy has pain below the knee & it is worse w/walking up & down stairs. THe physical
exam revealed a problem at the tibial tuberosity. All orthos were negative on the knee. What is
the case management
Ans>> 1. Chopat strap
2. Cryotherapy
3. Limit activity
A 15 yo boy has pain below the knee & it is worse w/walking up & down stairs. THe physical
exam revealed a problem at the tibial tuberosity. All orthos were negative on the knee. What is
the proper way to handle this in the subacute phase
Ans>> 1. Stationary bike
2. Swim exercises
3. Stretch quads
A 15 yo boy has pain below the knee & it is worse w/walking up & down stairs. THe physical
exam revealed a problem at the tibial tuberosity. All orthos were negative on the knee. Once the
pt is out of pain, which muscles should be rehabbed
Ans>> 1. Stretch hamstrings
3
, 2. Strengthen rectus femoris
3. Stretch rectus femoris
The pt presents w/post pelvic tilt, which of th efollowing should be facilitated
Ans>> Quads
Which of the following muscles should be exercised in a mother following the birth of her baby
Ans>> Pelvic floor
Which of the following muscles should be stretched to rehab pts w/TOS
Ans>> Pec minor
Pt is in the standing position w/hands over head & palms to sky. Which muscles are being
stretched
Ans>> Lat dorsi
Which of the following muscles should be strengthening to correct anterior head carriage
4
PROVEN ANSWERS | LATEST UPDATE 2024/2025
100% (GRADE A+)
When evaluating a shoulder, the ratio of the glenohumeral movement to scapular movement
should be:
Ans>> 2:1
How do you determine the max HR for aerobic activity in a pt
Ans>> Resting HR
Which type of exercises is best to use when rehabbing a disc
Ans>> McKenzie
Which muscle exercise will stimulate the multifidus, strengthen the obliques & strengthen rectus
abdominals
Ans>> Core exercises
1
,55 yo male leaned over & had immediate pain in his low back extending into his right lateral
foot. Bechterew's was positive. What is the initial treatment:
Ans>> 1. Cryotherapy
2. Traction
3. McKenzie exercises
55 yo male leaned over & had immediate pain in his low back extending into his right lateral
foot. Bechterew's was positive. What is the best exercise program in the subacute phase:
Ans>> 1. Water resistance
2. Walking
3. Extension exercises
55 yo male leaned over & had immediate pain in his low back extending into his right lateral
foot. Bechterew's was positive. What is the best exercises for rehab
Ans>> 1. Stretch abdominals
2. Stretch psoas
3. Stretch glutes
2
,A 15 yo boy has pain below the knee & it is worse w/walking up & down stairs. THe physical
exam revealed a problem at the tibial tuberosity. All orthos were negative on the knee. What is
the case management
Ans>> 1. Chopat strap
2. Cryotherapy
3. Limit activity
A 15 yo boy has pain below the knee & it is worse w/walking up & down stairs. THe physical
exam revealed a problem at the tibial tuberosity. All orthos were negative on the knee. What is
the proper way to handle this in the subacute phase
Ans>> 1. Stationary bike
2. Swim exercises
3. Stretch quads
A 15 yo boy has pain below the knee & it is worse w/walking up & down stairs. THe physical
exam revealed a problem at the tibial tuberosity. All orthos were negative on the knee. Once the
pt is out of pain, which muscles should be rehabbed
Ans>> 1. Stretch hamstrings
3
, 2. Strengthen rectus femoris
3. Stretch rectus femoris
The pt presents w/post pelvic tilt, which of th efollowing should be facilitated
Ans>> Quads
Which of the following muscles should be exercised in a mother following the birth of her baby
Ans>> Pelvic floor
Which of the following muscles should be stretched to rehab pts w/TOS
Ans>> Pec minor
Pt is in the standing position w/hands over head & palms to sky. Which muscles are being
stretched
Ans>> Lat dorsi
Which of the following muscles should be strengthening to correct anterior head carriage
4
