1/11/25, 7:37 PM EXAM 3: HPHE 1520 |2025 Update Actual exam|Complete Frequently Tested Questions And Verified Answers With Rationales…
EXAM 3: HPHE 1520 |2025 Update Actual
exam|Complete Frequently Tested Questions
And Verified Answers With Rationales|100%
Accurate Answers | Already Graded A+
Practice questions for this set
Learn
Studied 7 terms
Nice work, you're crushing it
Continue studying in Learn
Terms in this set (74)
What does measuring determine how many carbs,fats, or proteins a
someone's VO2 do? person burns during a workout
what is unique about We are the only school in the MAC to have one
WMU's environmental
chamber?
What is the most Exercise Science
common major accepted
into PT programs?
How long is the doctoral 2 years and 10 months
program at WMU
https://quizlet.com/991833903/exam-3-hphe-1520-2025-update-actual-examcomplete-frequently-tested-questions-and-verified-answers-with-ratio… 1/6
, 1/11/25, 7:37 PM EXAM 3: HPHE 1520 |2025 Update Actual exam|Complete Frequently Tested Questions And Verified Answers With Rationales…
complex set of internal and external forces that
Motivation
influence individuals to behave a certain way
when individuals engage in a certain behavior to
Extrinsic Motivation
gain something like a trophy or award
individuals engaging in a certain behavior for
Intrinsic Motivation
internal and personal satisfaction
Exercise psychology effects of aerobic exercise on emotional response
how the environment an individual is in affects their
Social cognitive theory
performance
Attribution theory to what a person credits their success to
self-efficacy One's belief in his or her own ability.
state of heightened physiological and psychological
arousal
activity
drive theory as arousal goes up, performance goes up
if arousal passes a certain point, performance goes
inverted U hypothesis
down
ability to focus on a specific skill or activity (also
attention
known as concentration)
- Focusing on the relevant clues in the environment
4 components of - Maintaining the attentional focus over time
attention - Having awareness of the situation
- Shifting attentional focus when necessary
Physiologic factor: psychologic factor: enhanced feeling of control
increases in cerebral
brain flow
Physiologic factor: psychologic factor: feeling of competency and self-
changes in brain efficacy
neurotransmitters
Physiologic factor: psychologic factor: positive social interaction
increases in maximal
oxygen consumption and
delivery of oxygen to
brain
https://quizlet.com/991833903/exam-3-hphe-1520-2025-update-actual-examcomplete-frequently-tested-questions-and-verified-answers-with-ratio… 2/6
EXAM 3: HPHE 1520 |2025 Update Actual
exam|Complete Frequently Tested Questions
And Verified Answers With Rationales|100%
Accurate Answers | Already Graded A+
Practice questions for this set
Learn
Studied 7 terms
Nice work, you're crushing it
Continue studying in Learn
Terms in this set (74)
What does measuring determine how many carbs,fats, or proteins a
someone's VO2 do? person burns during a workout
what is unique about We are the only school in the MAC to have one
WMU's environmental
chamber?
What is the most Exercise Science
common major accepted
into PT programs?
How long is the doctoral 2 years and 10 months
program at WMU
https://quizlet.com/991833903/exam-3-hphe-1520-2025-update-actual-examcomplete-frequently-tested-questions-and-verified-answers-with-ratio… 1/6
, 1/11/25, 7:37 PM EXAM 3: HPHE 1520 |2025 Update Actual exam|Complete Frequently Tested Questions And Verified Answers With Rationales…
complex set of internal and external forces that
Motivation
influence individuals to behave a certain way
when individuals engage in a certain behavior to
Extrinsic Motivation
gain something like a trophy or award
individuals engaging in a certain behavior for
Intrinsic Motivation
internal and personal satisfaction
Exercise psychology effects of aerobic exercise on emotional response
how the environment an individual is in affects their
Social cognitive theory
performance
Attribution theory to what a person credits their success to
self-efficacy One's belief in his or her own ability.
state of heightened physiological and psychological
arousal
activity
drive theory as arousal goes up, performance goes up
if arousal passes a certain point, performance goes
inverted U hypothesis
down
ability to focus on a specific skill or activity (also
attention
known as concentration)
- Focusing on the relevant clues in the environment
4 components of - Maintaining the attentional focus over time
attention - Having awareness of the situation
- Shifting attentional focus when necessary
Physiologic factor: psychologic factor: enhanced feeling of control
increases in cerebral
brain flow
Physiologic factor: psychologic factor: feeling of competency and self-
changes in brain efficacy
neurotransmitters
Physiologic factor: psychologic factor: positive social interaction
increases in maximal
oxygen consumption and
delivery of oxygen to
brain
https://quizlet.com/991833903/exam-3-hphe-1520-2025-update-actual-examcomplete-frequently-tested-questions-and-verified-answers-with-ratio… 2/6
