Squad Questions and Answers
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Bending or extending the arms during the recovery phase is: - ✔✔b. an incorrect
movement
When do the Referees give the "Down" signal? - ✔✔c. As soon as the athlete becomes
motionless in all parts of the body
What is the correct rule? - ✔✔b. If an athlete lifts the barbell off the platform and
replaces it on the platform, he/she can try the lift again unless the barbell has reached
the height of the knees.
After the Referees' signal to lower the barbell; the athlete may release the grip on the bar
when: - ✔✔b. The bar has passed the level of the shoulders
A pause during the extension of the arms is: - ✔✔b. An incorrect movement
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, Finishing with a "press out" means: - ✔✔c. Continuing the extension of the arms after
the athlete has reached the lowest point of his/her position in the squat or split for both
the Snatch and the Jerk and is an incorrect movement
What is the correct rule? - ✔✔a. Touching the thighs or the knees with the elbows or the
upper arms is an incorrect movement
The terms "double clean" and "dirty clean" mean: - ✔✔b. Resting or placing the barbell
on the chest at an intermediate point before its final position and is an incorrect
movement
Before starting the: - ✔✔a. Jerk, any deliberate oscillation of the barbell to gain
advantage is forbidden. The athlete must become motionless
Which unitard can athletes wear? - ✔✔b. Two piece, tight fitting, collarless, any color,
no design and no pattern
What is the correct rule? - ✔✔d. Only one pair of shorts may be worn under the
costume and the shorts must not be longer than the costume
The maximum width of an athlete's belt is: - ✔✔b. 12 cm
Any apparent effort of performing the Jerk that is not completed (i.e. lowering the body,
bending the knees) is - ✔✔a. An incorrect movement
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