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Weightlifting/Powerlifting Exam Questions and Answers 100% Pass $10.49
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Exam (elaborations)

Weightlifting/Powerlifting Exam Questions and Answers 100% Pass

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Weightlifting/Powerlifting Exam Questions and Answers 100% Pass Weightlifting is an Olympic sport consisting of two lift styles of maximum weight. What are they? - The Snatch and the Clean-and-Jerk In a ___________, the lifter swings their arms holding the weight in front of their body and up ...

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  • January 10, 2025
  • 4
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • Weightlifting
  • Weightlifting
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EmilyCharlene
Weightlifting/Powerlifting Exam
Questions and Answers 100% Pass

Weightlifting is an Olympic sport consisting of two lift styles of maximum weight.

What are they? - ✔✔The Snatch and the Clean-and-Jerk


In a ___________, the lifter swings their arms holding the weight in front of their body

and up over their head, propelling it off of their thighs to begin. - ✔✔Snatch


The ___________________ is comprised of two movements. In the first, the lifter throws

the weight up and catches it at their chest with their arms folded beneath it and fingers

facing outward. Then the lifter presses the weight up over their head until their arms

are fully extended. - ✔✔Clean-and-jerk


In both sports, the lifter always begins in a squatting position and grips the bar with

their knuckles facing ____________________. - ✔✔Outward


The weightlifter holds the weight above their head for two seconds or until they

become ______________________, at this point the referees will give the signal to lower

the barbell. - ✔✔Motionless




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