LATEST REAL EXAM QUESTIONS AND CORRECT
ANSWERS(COMPLETE EXAMS)|AGRADE
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Terms in this set (72)
The study of nutrients and the processes by which
Nutrition-
they are used by the body
Substances in foods required by the body for energy,
Nutrients-
growth, maintenance, and repair.
nutrient required for normal body functioning that can
Essential Nutrients-
not be synthesized by the body.
Non-essential nutrients- nutrients can be synthesized by the body
, is the merging and balancing of five physical and
psychologic dimensions of health:
physical,
Health- intellectual,
emotional
social
spiritual.
The efficiency of the body to function appropriately,
Types of health:
to maintain immunity to disease, and to meet daily
Physical Health-
energy requirements
Types of health: The use of intellectual abilities to learn and to adapt
intellectual health- to changes in one's environment
Types of health: The capacity to easily express or suppress emotions
Emotional health- appropriately
The ability to interact with people in an acceptable
Types of health:
manner and sustain relationships with family members,
Social health-
friends, and colleagues
The cultural beliefs that give purpose to human
existence, found through faith in the teachings of
Types of health:
organized religions, in an understanding of nature or
Spiritual health
science, or in an acceptance of the humanistic view of
life
The external factors that affect our health and well-
being, including the physical context within which one
lives and works as affected by determinants of
Types of health:
ethnicity, education, income, and occupation; and
Environmental health-
extending to the larger environment of safeguarding
natural resources to reduce exposure to preventable
hazards.
Wellness- is a lifestyle that enhances our level of health