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Nutrition Practice Questions and Answers Fundamentals of Human Nutrition Exam Prephttps://www.stuvia.com/user/edupac
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Nutrition
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1. Nutrition The science of food and the ways in which the body uses the foods you eat
2. Nutrients Substances in the food that provide energy and help form body tissues. Necessary
for growth and life
3. Carbohydrates Class of energy giving nutrients that include starches, fibers and sugars
4. Glucose Simple sugar that circulates in the blood. The most important sugar in the body
because it provides energy to the body's cells
5. Fructose Sugar that is naturally found in fruit and honey. It's also added to sweeten drinks
6. Lactose Sugar made by animals. Also known as "milk sugar"
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Nutrition
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7. Sucrose A sugar refined from sugar cane that is known as table sugar.
8. Glycogen Complex carbohydrate made in the body, stored in the liver and muscle of humans.
9. Fiber Adds bulk to your body's waste.
10. Fats Class of energy giving nutrients that are also the main form of energy storage in
the body
11. Cholesterol
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Nutrition
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Found in all human and animal tissue; the body makes it itself. Also needed to
make Vitamin D and bile, a substance that aids in fat digestion.
12. High Density Carries cholesterol back to the liver. Also considered a "good cholesterol" because
Lipoproteins it lowers your risk of Heart Disease
13. Low Density Brings cholesterol to the body's cells, which contributes to a build of up plaque on
Lipoproteins the walls of blood vessels.
14. Protein Class of nutrients made up of amino acids. They are needed to build and repair
body structures, and to regulate processes in the body
15. Essential Amino Nine amino acids that cannot be made up in the body.
Acids
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Nutrition Practice
Questions and Answers |
Fundamentals of Human
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Nutrition Practice Questions and Answers Fundamentals of Human Nutrition Exam Prephttps://www.stuvia.com/user/edupac
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Nutrition
Study online at https://quizlet.com/_y5dz7
1. Nutrition The science of food and the ways in which the body uses the foods you eat
2. Nutrients Substances in the food that provide energy and help form body tissues. Necessary
for growth and life
3. Carbohydrates Class of energy giving nutrients that include starches, fibers and sugars
4. Glucose Simple sugar that circulates in the blood. The most important sugar in the body
because it provides energy to the body's cells
5. Fructose Sugar that is naturally found in fruit and honey. It's also added to sweeten drinks
6. Lactose Sugar made by animals. Also known as "milk sugar"
1/7
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Nutrition
Study online at https://quizlet.com/_y5dz7
7. Sucrose A sugar refined from sugar cane that is known as table sugar.
8. Glycogen Complex carbohydrate made in the body, stored in the liver and muscle of humans.
9. Fiber Adds bulk to your body's waste.
10. Fats Class of energy giving nutrients that are also the main form of energy storage in
the body
11. Cholesterol
2/7
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Nutrition
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Found in all human and animal tissue; the body makes it itself. Also needed to
make Vitamin D and bile, a substance that aids in fat digestion.
12. High Density Carries cholesterol back to the liver. Also considered a "good cholesterol" because
Lipoproteins it lowers your risk of Heart Disease
13. Low Density Brings cholesterol to the body's cells, which contributes to a build of up plaque on
Lipoproteins the walls of blood vessels.
14. Protein Class of nutrients made up of amino acids. They are needed to build and repair
body structures, and to regulate processes in the body
15. Essential Amino Nine amino acids that cannot be made up in the body.
Acids
3/7
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