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Exam (elaborations)

ISSA QUIZ 16 WITH 100% CORRECT ANSWERS 2025

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ISSA QUIZ 16 WITH 100% CORRECT ANSWERS 2025

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Uploaded on
December 26, 2024
Number of pages
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Written in
2024/2025
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  • issa quiz 16 with 100 correct answers 2025

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ISSA QUIZ 16 WITH 100% CORRECT
ANSWERS 2025
AtAwhatAageAmayAyouthAbeginAimplementingAcircuitAtrainingAandAstrengthAexercisesAwithAlightAfreeAweight
sAandAlowAintensity?A-AcorrectAanswer-11-14Ayears



ApproximatelyAwhatApercentageAofAadultsAoverAtheAageAofA65AareAlivingAwithAatAleastAoneAchronicAhealthAc
ondition?A-AcorrectAanswer-80Apercent



WhichAtypeAofAexercisesAisArecommendedAtoApreventAosteoporosisAinAolderAadults?A-AcorrectAanswer-
ResistanceAtraining



ForAseniorApopulationsAwhatAdoesAtheAbackAscratchAfitnessAassessmentAmeasure?A-AcorrectAanswer-
UpperAbodyAflexibility



150AminutesAofAmoderate-intensityAexerciseAandAthreeAdaysAofAstrengthingAexerciseAweeklyA-
AcorrectAanswer-PhysicalAactivityArecommendationAforApregnantAwomen




WhichAofAtheAfollowingAisAanAabsoluteAcontraindicationAforAaApregnantAclient?A-AcorrectAanswer-
PrematureAlabor



ExerciseAprogrammingAforAaApregnantAclientAshouldAfocusAonAwhatAfitnessAoutcome?A-AcorrectAanswer-
MaintainingAcurrentAhealthAstatus



ApproximatelyAwhatApercentageAofAtheAworld'sApopulationAhasAaAconditionAthatAdisablesAthem?A-
AcorrectAanswer-15Apercent




WhichAofAtheAfollowingAisAaAphysiologicalAchangeAthatAoccursAinApregnantAwomenAthatAcanAaffectAhowAthe
yAexercise?A-AcorrectAanswer-RestingAheartArateAincreases
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