ISSA CPT FINAL EXAM WITH 100% CORRECT ANSWERS 2025

ISSA CPT FINAL EXAM WITH 100% CORRECT
ANSWERS 2025

1.GDuringGexercise,GtheGaverageGhuman'sGbreathingGrateGincreasesGtoGwhatGrangeGandGvariesGbasedGonGex
erciseGintensity?G-GcorrectGanswer-50GtoG60GbreathsGperGminute



2.GMuscleGcellsGcontainGwhichGcellularGfluidGthatGisGNOTGaGpartGofGotherGhumanGcells?G-GcorrectGanswer-
sarcoplasm



3.GWhatGtypeGofGemailGcommunicationGreachesGoutGtoGformerGclientsGandGolderGprospectsGandGencourag
esGaGreply?G-GcorrectGanswer-reengagementGemail



4.GWhatGtypeGofGnonverbalGcommunicationGareGspeechGcomponentsGlikeGtone,Gpitch,GfacialGexpressions,G
andGhesitationGnoises?G-GcorrectGanswer-paralanguage



5.GTheGadaptationGofGpowerGgenerallyGrequiresGhowGmuchGrestGbetweenGsetsGofGexercise?G-
GcorrectGanswer-1GtoG2Gminutes




6.GWhatGresistanceGtrainingGstyleGisGaGcombinationGofGpartialGrepetitionsGandGisometricGholds?G-
GcorrectGanswer-functionalGisometrics




7.GWhatGisGtheGpurposeGofGaGbusinessGplan?G-GcorrectGanswer-ToGoutlineGhowGaGbusinessGwillGbeGoperated



8.GWhatGposturalGandGmovementGdeviationGoccursGwhenGtheGkneesGexcessivelyGbowGinwardGtowardGtheG
midline?G-GcorrectGanswer-kneeGvalgus



9.GWhichGenergyGpathwayGproducesGtheGgreatestGamountGofGATP?G-GcorrectGanswer-
oxidativeGenergyGpathway



10.GWhichGtypeGofGflexibilityGisGmostGbeneficialGwhenGperformedGduringGaGcooldownGorGonGaGrestGday?G-
GcorrectGanswer-staticGstretching

,11.GWhatGtypeGofGresistanceGtrainingGequipmentGhasGaGfixedGrangeGofGmotion?G-GcorrectGanswer-
weightGmachines



12.GWhichGacuteGtrainingGvariableGaccountsGforGtheGtotalGtimeGaGmuscleGisGengagedGduringGaGsetGofGexerci
se?G-GcorrectGanswer-tempo



13.GWhichGcategoryGofGnutrientsGisGrequiredGinGlargeGquantitiesGinGtheGdietGtoGsupportGfunctionGandGener
gyGproduction?G-GcorrectGanswer-macronutrients



14.GWhatGclassGofGhormonesGisGreleasedGbyGtheGadrenalGglandsGduringGtimesGofGstress?G-GcorrectGanswer-
Catecholamines



15.GWhatGpercentageGofGmaximumGheartGrateGisGrepresentedGinGZoneG3GcardiorespiratoryGintensity?G-
GcorrectGanswer-71GtoG80GpercentGofGmaximumGheartGrate




16.GAGketogenicGdietGlimitsGtheGintakeGofGwhichGmacronutrient?G-GcorrectGanswer-protein



17.GWhatGtypeGofGstrengthGisGdefinedGasGtheGabilityGtoGsustainGaGsubmaximalGactivityGforGaGlongerGduratio
nGofGtime?G-GcorrectGanswer-enduranceGstregnth



18.GTheGprincipleGofGprogressiveGoverloadGstatesGthatGtheGbodyGmustGencounterGwhatGtypeGofGstressGtoGd
riveGadaptation?G-GcorrectGanswer-StressGthatGisGgreaterGthanGwhatGisGnormallyGencountered



19.GWhatGshouldGaGclientGwithGanGarthriticGconditionGavoidGdoingGbeforeGanGexerciseGsession?G-
GcorrectGanswer-takingGpainGmedications




20.GWhatGisGtheGprocessGofGbreakingGtriglyceridesGdownGintoGfattyGacidsGtoGbeGconvertedGtoGacetyl-
CoAGduringGaerobicGmetabolismGcalled?G-GcorrectGanswer-beta-oxidation



21.GWhatGisGtheGdailyGfiberGintakeGrecommendationGforGtheGaverageGmale?G-GcorrectGanswer-
38GgramsGperGday

, 22.GWhatGisGdefinedGasGtheGamountGofGforceGthatGcanGbeGcreatedGbyGaGmuscleGorGgroupGofGmuscles?G-
GcorrectGanswer-power




23.GWhenGusingGemailGmarketing,GwhatGisGtheGidealGweeklyGemailGfrequencyGforGmarketingGandGcommuni
catingGwithGclients?G-GcorrectGanswer-2-3GperGweek



24.GWhichGofGtheGfollowingGisGaGriskGfactorGforGdevelopingGhypertension?G-GcorrectGanswer-
havingGdiabetes



25.GAsGitGrelatesGtoGtheGGASGPrinciple,GwhatGisGtheGpost-
trainingGperiodGwhenGtheGtrainedGfunctionGhasGaGhigherGperformanceGcapacityGthanGpriorGtoGtheGtrainingG
period?G-GcorrectGanswer-supercompensation



26.GInGwhichGanatomicalGplaneGdoesGtheGinternalGandGexternalGrotationGofGtheGshoulderGoccur?G-
GcorrectGanswer-transverseGplane




27.GWhichGdigestiveGorganGisGresponsibleGforGtheGstorageGofGfat-
solubleGvitaminsGandGbloodGfiltrationGandGdetoxification?G-GcorrectGanswer-liver



28.GWhichGstyleGofGpersonalGtrainingGpairsGtwoGclientsGtogetherGduringGaGworkout?G-GcorrectGanswer-
buddyGtraining



29.GWhichGofGtheGfollowingGemergencyGsituationsGrequiresGaGfitnessGprofessionalGtoGcallG911Gimmediately
?G-GcorrectGanswer-heavyGbleeding



30.GWhichGofGtheGfollowingGisGaGcommonGfitnessGassessmentGusedGforGseniorGfitnessGclients?G-
GcorrectGanswer-30-secondGchairGstand




31.GWhatGtypeGofGmuscularGassessmentGisGtheGbenchGpressGtest?G-GcorrectGanswer-
muscularGenduranceGassessment