ISSA QUESTION 13 WITH 100% CORRECT
ANSWERS 2025
Q:NWhichNcategoryNofNnutrientsNprotectNtheNbodyNfromNfreeNradicalsNandNtheNcellularNdamageNtheyNcause
?N-NcorrectNanswer-antioxidants
Q:NInNwhichNofNtheNfollowingNwaysNcanNaNcertifiedNpersonalNtrainerNhelpNaNclientNwithNnutrition?N-
NcorrectNanswer-OfferNgeneralNnutritionNguidanceNandNrecommendations.
Q:NWhichNtypeNofNcarbohydrateNisNbrokenNdownNandNconvertedNtoNenergyNinNtheNbodyNtheNquickest?N-
NcorrectNanswer-simpleNcarbohydrates
Q:NWhichNofNtheNfollowingNisNanNexampleNofNaNcomplexNcarbohydrate?N-NcorrectNanswer-
starchyNvegetable
Q:NWhichNtypeNofNfatsNhaveNbeenNfoundNtoNincreaseNanNindividual'sNriskNforNcoronaryNarteryNdiseaseNwhe
nNconsumedNinNexcess?N-NcorrectNanswer-TransNfat
Q:NWhichNofNtheNfollowingNfoodsNhasNtheNhighestNnumberNofNgramsNofNfatNperN100NgramsNofNfood?N-
NcorrectNanswer-vegetableNoil
Q:NApproximatelyNwhatNpercentageNofNtheNaverageNadult'sNtotalNbodyNweightNisNwater?N-NcorrectNanswer-
60Npercent
Q:NWhichNofNtheNfollowingNisNtheNrecommendedNportionNsizeNforNaNservingNofNproteinNforNaNmale?N-
NcorrectNanswer-twoNpalms
Q:NWhichNofNtheNfollowingNisNtheNrecommendedNportionNsizeNforNaNservingNofNfatsNforNaNfemale?N-
NcorrectNanswer-oneNthumb
Q:NWhatNareNnutritionalNlimitingNfactors?N-NcorrectNanswer-
TheNnutritionalNchoicesNaNclientNmakesNthatNkeepNthemNfromNmakingNprogressNorNseeingNresults.
ANSWERS 2025
Q:NWhichNcategoryNofNnutrientsNprotectNtheNbodyNfromNfreeNradicalsNandNtheNcellularNdamageNtheyNcause
?N-NcorrectNanswer-antioxidants
Q:NInNwhichNofNtheNfollowingNwaysNcanNaNcertifiedNpersonalNtrainerNhelpNaNclientNwithNnutrition?N-
NcorrectNanswer-OfferNgeneralNnutritionNguidanceNandNrecommendations.
Q:NWhichNtypeNofNcarbohydrateNisNbrokenNdownNandNconvertedNtoNenergyNinNtheNbodyNtheNquickest?N-
NcorrectNanswer-simpleNcarbohydrates
Q:NWhichNofNtheNfollowingNisNanNexampleNofNaNcomplexNcarbohydrate?N-NcorrectNanswer-
starchyNvegetable
Q:NWhichNtypeNofNfatsNhaveNbeenNfoundNtoNincreaseNanNindividual'sNriskNforNcoronaryNarteryNdiseaseNwhe
nNconsumedNinNexcess?N-NcorrectNanswer-TransNfat
Q:NWhichNofNtheNfollowingNfoodsNhasNtheNhighestNnumberNofNgramsNofNfatNperN100NgramsNofNfood?N-
NcorrectNanswer-vegetableNoil
Q:NApproximatelyNwhatNpercentageNofNtheNaverageNadult'sNtotalNbodyNweightNisNwater?N-NcorrectNanswer-
60Npercent
Q:NWhichNofNtheNfollowingNisNtheNrecommendedNportionNsizeNforNaNservingNofNproteinNforNaNmale?N-
NcorrectNanswer-twoNpalms
Q:NWhichNofNtheNfollowingNisNtheNrecommendedNportionNsizeNforNaNservingNofNfatsNforNaNfemale?N-
NcorrectNanswer-oneNthumb
Q:NWhatNareNnutritionalNlimitingNfactors?N-NcorrectNanswer-
TheNnutritionalNchoicesNaNclientNmakesNthatNkeepNthemNfromNmakingNprogressNorNseeingNresults.