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Class notes BIO-1813

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Class notes BIO-1813

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Chapter 5: Muscles & Tendons


 Bundles of muscle cells are often called fibers because of
their length
 Connective tissue sheets hold the muscle fibers together and
connect the muscles to the bones


Skeletal Muscles
 Respiration:
o Skeletal muscles move the chest wall and diaphragm as
you breath
 Communication:
o Enable you to speak, type, write, etc.
 Movement:
o When the muscle contracts, your bones move too
 Posture:
o Keeps you upright when sitting, standing, or moving
 Body heat:
o When the muscles contract they produce the needed
heat to regulate body temperature

,  Fascia: thick layer of connective tissue
 Skeletal muscle can also be called striated muscle, due to
the striations
 Exercise and weightlifting will enlarge your muscles, this is
called hypertrophy
 Neglecting your muscles will cause them to shrink, this is
called atrophy
 “-trophy”: [suffix] nourishment


Muscles and Tendons of the Upper & Lower Extremities:
 Your pectoral (shoulder) girdle connects your axial skeleton
to your upper limbs to help them move
 The large tendon of the pectoral girdle is the rotator cuff,
which is inserted into the humerus




Anterior muscles of pectoral girdle
 Deltoid (shoulder muscle)
 Pectoralis major (chest muscle)

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