CSEP-PATH Exam Questions and
Answers 100% Solved | Graded A+
costs of physical inactivity - ✔✔increase risk of health conditions and
decrease life expectancy
benefits of physical activity - ✔✔increase factors of health and decrease
risk of disease
barriers to physical activity - ✔✔health determinants
active living philosophy - ✔✔recognizes health benefits of all kinds of
physical activity
types of PA - ✔✔occupational, domestic, transportation, leisure-time
what is light intensity PA - ✔✔children: 1.5-4 METs
adults: 1.5-3 METs
what is moderate intensity PA - ✔✔children: 4-6.9 METs
adults: 3-5.9 METs
1
©JOSHCLAY 2024/2025. YEAR PUBLISHED 2024.
, what is vigorous intensity PA - ✔✔children: 7 or more METs
adults: 6 or more METs
what is the reccommended PA - ✔✔150 minutes of moderate-vigorous PA
per week
what is sedentary behaviour - ✔✔waking activity that is less than 1.5METs,
should move for 2 minutes every 20 minutes
health related physical fitness - ✔✔training for general health and fitness;
including body comp, aerobic fitness, muscle strength/endurance
performance related physical fitness - ✔✔training for specific task;
including agility, balance, coordination, power, speed, RT
anatomical position - ✔✔erect, feet forward, arms at side with palms facing
forward, head facing forward
planes - ✔✔sagital/medial, frontal/coronal, transverse/horizontal
movements - ✔✔flexion/extension
adduction/abduction
protraction/retraction
2
©JOSHCLAY 2024/2025. YEAR PUBLISHED 2024.
Answers 100% Solved | Graded A+
costs of physical inactivity - ✔✔increase risk of health conditions and
decrease life expectancy
benefits of physical activity - ✔✔increase factors of health and decrease
risk of disease
barriers to physical activity - ✔✔health determinants
active living philosophy - ✔✔recognizes health benefits of all kinds of
physical activity
types of PA - ✔✔occupational, domestic, transportation, leisure-time
what is light intensity PA - ✔✔children: 1.5-4 METs
adults: 1.5-3 METs
what is moderate intensity PA - ✔✔children: 4-6.9 METs
adults: 3-5.9 METs
1
©JOSHCLAY 2024/2025. YEAR PUBLISHED 2024.
, what is vigorous intensity PA - ✔✔children: 7 or more METs
adults: 6 or more METs
what is the reccommended PA - ✔✔150 minutes of moderate-vigorous PA
per week
what is sedentary behaviour - ✔✔waking activity that is less than 1.5METs,
should move for 2 minutes every 20 minutes
health related physical fitness - ✔✔training for general health and fitness;
including body comp, aerobic fitness, muscle strength/endurance
performance related physical fitness - ✔✔training for specific task;
including agility, balance, coordination, power, speed, RT
anatomical position - ✔✔erect, feet forward, arms at side with palms facing
forward, head facing forward
planes - ✔✔sagital/medial, frontal/coronal, transverse/horizontal
movements - ✔✔flexion/extension
adduction/abduction
protraction/retraction
2
©JOSHCLAY 2024/2025. YEAR PUBLISHED 2024.
